Automation
BEHAVIOR CHANGE TACTIC

Automation

Automation refers to having another person, group, or technology system perform part or all of the intended behavior.

A prominent example is Thaler & Bernartzi's Save More Tomorrow intervention, which invested a portion of employees' earnings into retirement funds automatically and even increased the contribution level to scale with pay raises. Other examples include automatically scheduling medical appointments so the patient needn't do it themselves and mailing healthy recipe ingredients to the person's home to reduce the burden of shopping.