BEHAVIOR

Mental Health & Self-Care

Here's what we know about the science of influencing
Mental Health & Self-Care
.

Products

aiming to address

Mental Health & Self-Care

Sleepio,Daylight,MoodMission,MindBeacon,Workit Health,myStrength,NASH,Youper,UpLift,Sanvello,Braive,wayForward,TAO Connect,Learn to Live,Ieso Digital Health,Stoic,MoodHacker,MoodKit,HeartMath,Compass,MindMed,Spire,Akili,Woebot,Vivibot,2Morrow Chronic Pain Program,Be Safe,Mightier,Cognoa,DynamiCare Health,emocha,Ginger,Headspace,Joyable,reSET,reSET-O,Light Phone,Wise@Work ,Spring Health,Flowy,Whil,Healium,MindSciences,WellBrain,Digital Detox,Smiling Mind,Buddhify 2,Myndlift,Flow Neuroscience,Roman,Nurx,Modern Health,Kognito,Bounce,Vida Health,SuperBetter,2Morrow Stress (and Anxiety) Program,Keen,Tess,Wellbefy,NOCD,Thync,Remente,Savonix,My Possible Self,meQuilibrium,Marigold Health,LifeWorks,Habit Design,Aduri,AbleTo,Jour,Welltory,Pip,Shine,Moodpath,Mindstrong,PainQX,Tripp,Tig,Lemonaid for Depression & Anxiety,MoodPrism,Mindfulness Daily,Encardia Wellness,Mevoked,Awake Labs,10% Happier,BioBeats,Moment,Virtually Better,CleVR,Psious,AppliedVR,Mindbloom

Studies on changing

Mental Health & Self-Care

Bakker (2018),Ainsworth (2013),Ly (2014),Mani (2015),Gregory (2016),Roepke (2015),Greer (2019),Hefner (2019),Pham (2016),Birney (2016),Dobson (2018),Villani (2013)

Tactics

used to address

Mental Health & Self-Care

Reminders, Cues, or Prompts
Levy et al. (2015),Thomsen (2016),Casarotto,Schoar (2012),Yoeli (2015),Raifman,Scartascini,Valenzuela et al. (2011),Kuna (2015),Haynes et al. (2013),Habyarimana & Jack (2011),ideas42 (3),Humpage (2015),ideas42 (5),ideas42 (7),ideas42 (8),ideas42 (9),ideas42 (10),Fiorillo et al. (2014),ideas42 (11),ideas42 (13),Cheema & Soman (2011),ideas42 (15),ideas42 (16),Zaliauskas et al. (2015),ideas42 (17),ideas42 (18),Zinman (2018a),Fortmann et al. (2017),Mohammed et al. (2016),Kliner et al. (2013),Pop-Eleches et al. (2011),Rodrigues et al. (2012),Finkelstein (2015),Volpp et al. (2016),Barker (2016),Debono (2017),Mira (2014),Reyzelman (2018),Wang (2015),Turner-McGrievy (2011b),Allen (2013),Bond (2014),Gregory (2016),Greer (2019),Liu (2018),Roepke (2015),Charpentier (2011),Direito (2015),Bakker (2018),Laing (2014),Sussman (2016),Wharton (2014),Arnardóttir (2019),Kaplan (2017),Schwartz et al. (2012),Duflo et al. (2010),Kiernan (2013),Cadena & Schoar (2011),Letzler & Tasoff (2013),Kunreuther et al. (2012),Fellner et al. (2011),Castleman (2013),Turner-McGrievy (2013),Karlan et al. (2010),Kalbekken (2011),Milkman et al. (2011)
Wellth Rewards,Sidekick Health,MoodMission,Hello Heart,Vivibot,Nest Thermostat,Prepmate,Be Safe,Fitbit,SuperBetter,Siren,"Zombies, Run!",MyFitnessPal,Fat Secret,Lose It!,MoodPrism,MoodKit,Daylight,Sleepio,myStrength,Sanvello,Braive,Stoic,NASH,Youper,Quit Genius,Restful,reSET-O,APDS,Vote.org,Joyable,Welltok,WW,DietBet,Whil,Virta Health,emocha,Kognito,PeerWell,Bounce,Promptable,Opower,Edquity,Earn Up,Rally Health,Vida Health,Livongo,Keen,StepBet,RunBet,Welltory,Fabulous,RunKeeper,Shine,Nudge,LifeOmic,Moodpath,Neuroon,Oura Ring,Sober Grid,Bodyport,Tig,Tripp,Lemonaid for Depression & Anxiety,Betr Health,Tempo,Accupedo,Betterment,10% Happier,Eight Sleep,HealthPrize,Fitbit Health Solutions,RedBrick Health,Moment,iHealth Wearables,Pivot (Workouts),Mirror,Strava,Rise,Re-Timer,Sana Health,Remente,Virgin Pulse,Tess,Zero,Nudge Rewards,Dreams,Propeller Health