STUDY | 
Health
 BEHAVIOR CHANGE

Randomized Controlled Trial of SuperBetter, a Smartphone-Based/Internet-Based Self-Help Tool to Reduce Depressive Symptoms.

Roepke (2015)
Summary by 
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TACTICS USED
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Gamification,Goal Setting,Identity Priming
BEHAVIORS ADDRESSED
Mental Health & Self-Care
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