Education or Information,Self-Monitoring or Tracking

Mental Health & Self-Care,Substance Use or Addiction

Personalization

Medication Adherence,Disease Management

Coaching or Counselling,Skill Coaching,Social Support,Peer Mentoring

Disease Management,Physical Activity,Diet & Nutrition

Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking,Implementation Intentions,Gamification,Reminders, Cues, & Triggers

Sleep

Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback

Physical Activity,Other

Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Feedback,Gamification,Goal Setting

Disease Management,Physical Activity