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PRODUCT
Tonal
WEBSITE
Linkedin
Studies on the efficacy of
Tonal
No items found.
How
Tonal
changes
Mental Health & Self-Care
behaviors
Reduce Friction or Barriers,Skill Coaching,Education or Information,Reminders, Cues, & Triggers,Feedback
No items found.
Tonal
changes these
Health
behaviors
Mental Health & Self-Care
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BEHAVIORS
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STRATEGIES
MODELS
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Tactics
Coaching or Counselling,Skill Coaching,Social Support,Peer Mentoring
BEHAVIORS
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STRATEGIES
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Workit Health
PAPERS
Tactics
Cognitive Behavioral Therapy (CBT),Education or Information,Coaching or Counselling,Personalization,Tracking cognitions or emotions,Motivational Interviewing
BEHAVIORS
Mental Health & Self-Care,Substance Use or Addiction
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy,Motivational Interviewing
Health
Tig
PAPERS
Tactics
Automation,Reduce Friction or Barriers,Environmental Restructuring,Social Support
BEHAVIORS
Medication Adherence
STRATEGIES
MODELS
Finance
Betterment
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Implementation Intentions,Goal Setting,Commitment Devices,Smart Defaults,Social Benchmarking,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
Tia
PAPERS
Tactics
Automation,Reduce Friction or Barriers,Environmental Restructuring,Social Support
BEHAVIORS
Medication Adherence
STRATEGIES
MODELS
