How Tess Changes Physical Activity,Other Behaviors

PRODUCT

Tess

X2AI creates Tess, a mental health chatbot who delivers emotional wellness coping strategies.

Studies on the efficacy of

Tess

No items found.

How

Tess

changes

Physical Activity,Other

behaviors

Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback

Education or Information

Education or Information

Sidekick Health,MoodMission,Cognoa,DigiQuit,Hello Heart,emocha,Vivibot,Nest Thermostat,Prepmate,Be Safe,Fitbit,SuperBetter,"Zombies, Run!",MyFitnessPal,Fat Secret,Lose It!,MoodPrism,MoodKit,Sleepio,Workit Health,myStrength,Sanvello,Braive,NASH,Parsley,Quit Genius,Ria,Joyable,Welltok,WW,Spring Health,Suggestic,Wise@Work ,Whil,Digital Detox,WellBrain,MindSciences,Healium,Virta Health,Kognito,PeerWell,Bounce,Torch,Promise,APDS,Edovo,Promptable,Pathrise,Lambda School,Opower,Edquity,Earn Up,GreenPath,Rally Health,Vida Health,Livongo,Recidiviz,Welltory,Fabulous,RunKeeper,Shine,Nudge,LifeOmic,Oura Ring,Sober Grid,Bodyport,Tig,Tripp,Lemonaid for Depression & Anxiety,Betr Health,Vidscrip,Accupedo,Betterment,Vitalyze,10% Happier,Eight Sleep,Fitbit Health Solutions,RedBrick Health,iHealth Wearables,Tempest,Pivot (Workouts),Mirror,One Medical,Remente,NOCD,Virgin Pulse,Tess,Zero,Nudge Rewards,Dreams,reSET-O,reSET,Restful,Wellth Rewards,Propeller Health

Dobson et al. (2018),Fortmann et al. (2017),Krahé (2005),Hill (2008),Kellar (2005),Kwasnicka (2017),Lally (2005),Larkin (2015),Lemmens (2010),Llewellyn (2012),Mosleh (2009),Newbury-Birch (),Powell (2015),Yates (2015),Zhou (2015c),Drossaert (1996),Hallsworth (2016),Hill (1982),French (2017),Barker (2016),Gardner (2017a),Phillips (2018),Volpp et al. (2009),Alcalay (1993),Morrison (2016),Miller (2017),Tombor (2016),Treweek (2014),Giles (2014),Lavelle (2017),Creedon (2006),von Lengerke (2017),Boyd (2015),Hammond (1999),Springvloet (2015),Perez (2013),Barnett (2014),Leppla (2016),Witteman (2017),Bates (2017),Aventin (2015),Beard (2015),Wardle (2003),Clarkesmith (2016),Evans (2016),Kiene (2006),Norris (2016),Carmack (2006),Paradis (1995),Zhou (2015a),de Vries (2018),Wang (2015),Van Het Reve (2014),Turner-McGrievy (2011b),Allen (2013),Bond (2014),Olano-Soler (2017),Gregory (2016),Greer (2019),Wall (2018c),Liu (2018),Roepke (2015),Charpentier (2011),Direito (2015),Bakker (2018),Laing (2014),Sussman (2016),Arnardóttir (2019),Kaplan (2017),Swartz et al (2011),Kiernan (2013),Chamberland (2017),Hastings & Tejeda-Ashton (2008),Gold (1994),Mathios (2000),"Fraser, Hite, & Sauer (1988)",Kunreuther et al. (2012),Small et al. (2007),Hershfield et al. (2011),Bhargava & Manoli (2013),Newell & Siikamäki (2013),Turner-McGrievy (2013),Fukuoka (2015),Bertrand & Morse (2011),Wang (2011),Chen et al. (2017),Merchant et al. (2018),Merchant et al. (2015)

Reminders, Cues, or Prompts

Reminders, Cues, or Prompts

Wellth Rewards,Sidekick Health,MoodMission,Hello Heart,Vivibot,Nest Thermostat,Prepmate,Be Safe,Fitbit,SuperBetter,Siren,"Zombies, Run!",MyFitnessPal,Fat Secret,Lose It!,MoodPrism,MoodKit,Daylight,Sleepio,myStrength,Sanvello,Braive,Stoic,NASH,Youper,Quit Genius,Restful,reSET-O,APDS,Vote.org,Joyable,Welltok,WW,DietBet,Whil,Virta Health,emocha,Kognito,PeerWell,Bounce,Promptable,Opower,Edquity,Earn Up,Rally Health,Vida Health,Livongo,Keen,StepBet,RunBet,Welltory,Fabulous,RunKeeper,Shine,Nudge,LifeOmic,Moodpath,Neuroon,Oura Ring,Sober Grid,Bodyport,Tig,Tripp,Lemonaid for Depression & Anxiety,Betr Health,Tempo,Accupedo,Betterment,10% Happier,Eight Sleep,HealthPrize,Fitbit Health Solutions,RedBrick Health,Moment,iHealth Wearables,Pivot (Workouts),Mirror,Strava,Rise,Re-Timer,Sana Health,Remente,Virgin Pulse,Tess,Zero,Nudge Rewards,Dreams,Propeller Health

Levy et al. (2015),Thomsen (2016),Casarotto,Schoar (2012),Yoeli (2015),Raifman,Scartascini,Valenzuela et al. (2011),Kuna (2015),Haynes et al. (2013),Habyarimana & Jack (2011),ideas42 (3),Humpage (2015),ideas42 (5),ideas42 (7),ideas42 (8),ideas42 (9),ideas42 (10),Fiorillo et al. (2014),ideas42 (11),ideas42 (13),Cheema & Soman (2011),ideas42 (15),ideas42 (16),Zaliauskas et al. (2015),ideas42 (17),ideas42 (18),Zinman (2018a),Fortmann et al. (2017),Mohammed et al. (2016),Kliner et al. (2013),Pop-Eleches et al. (2011),Rodrigues et al. (2012),Finkelstein (2015),Volpp et al. (2016),Barker (2016),Debono (2017),Mira (2014),Reyzelman (2018),Wang (2015),Turner-McGrievy (2011b),Allen (2013),Bond (2014),Gregory (2016),Greer (2019),Liu (2018),Roepke (2015),Charpentier (2011),Direito (2015),Bakker (2018),Laing (2014),Sussman (2016),Wharton (2014),Arnardóttir (2019),Kaplan (2017),Schwartz et al. (2012),Duflo et al. (2010),Kiernan (2013),Cadena & Schoar (2011),Letzler & Tasoff (2013),Kunreuther et al. (2012),Fellner et al. (2011),Castleman (2013),Turner-McGrievy (2013),Karlan et al. (2010),Kalbekken (2011),Milkman et al. (2011)

Feedback

Sidekick Health,Cognoa,Hello Heart,"Zombies, Run!",MyFitnessPal,Lose It!,HeartMath,Halo Sport,Spire,Withings Sleep,Mightier,Fitbit,Dreem,Welltok,Wise@Work ,Healium,Kognito,Torch,Lambda School,Pathrise,Acorns,Qapital,Wealthfront,Personal Capital,Qoins,Livongo,Welltory,Fabulous,Oura Ring,Bodyport,Tig,PainQX,Lemonaid for Depression & Anxiety,Betr Health,Tempo,Accupedo,Betterment,Eight Sleep,Fitbit Health Solutions,RedBrick Health,Moment,iHealth Wearables,Rise,Sana Health,One Medical,Remente,Tess,Nudge Rewards,Applied,Dreams,Propeller Health

Block et al. (2015),Meeker (2016),Kuna (2015),Doctor (2018),Datta et al. (2015b),Asch (2015),Rogers (2014),Appelt,Coups et al. (2015),Presseau (2015),Elouafkaoui (2016),Van Het Reve (2014),Turner-McGrievy (2011b),Allen (2013),Bond (2014),Wall (2018c),Direito (2015),Laing (2014),Wharton (2014),Arnardóttir (2019),Kaplan (2017),El-Hilly et al. (2016),Fischer (2008),Kunreuther et al. (2012),Hershfield et al. (2011),Ayres et al. (2012),Chen et al. (2017),Merchant et al. (2018),Merchant et al. (2015)

Social Support

MoodMission,Fitbit,"Zombies, Run!",Lose It!,MoodPrism,MoodKit,Omada,Parsley,Promise,APDS,Noom,Welltok,WW,Whil,CHESS,Modern Health,Kognito,Torch,Flikshop,Uptrust,Corrio,GreenPath,Vida Health,InquisitHealth,Arivale,RunKeeper,Shine,Nudge,LifeOmic,Nori Health,Sober Grid,Bodyport,Tia,Lemonaid for Depression & Anxiety,Betr Health,Vitalyze,10% Happier,Tempest,Strava,Rise,One Medical,Remente,NOCD,Virgin Pulse,Tess,Zero,Propeller Health

Block et al. (2015),Islam et al. (2015),Kamal et al. (2015),Kliner et al. (2013),Lester et al. (2010),Mbuagbaw et al. (2012),Mohammed et al. (2016),Rodrigues et al. (2012),Shetty et al. (2011),Curry (1991),Debono (2017),Guzmán (2016),Presseau (2015),Tombor (2016),Munir (2018),Wang (2015),Turner-McGrievy (2011b),Allen (2013),Bond (2014),Direito (2015),Bakker (2018)

Coaching or Counselling

Coaching or Counselling

Pivot (Smoking),Prepmate,reSET-O,reSET,Omada,Workit Health,MindBeacon,Parsley,Oviva,Ria,Ginger,Joyable,WW,Spring Health,Pillo,emocha,Modern Health,wayForward,Torch,Lambda School,Pathrise,Arivale,AbleTo,Bravely,Nudge,LifeOmic,Lemonaid for Depression & Anxiety,Betr Health,Vitalyze,Pivot (Workouts),Mirror,Rise,One Medical,NOCD,Tess,Propeller Health

Block et al. (2015),Holmen et al (2014),Orsama et al (2013),Quinn et al (2011),Charpentier et al. (2011),Rossi et al. (2010),Rossi et al. (2013),Marler (2019),Munir (2018),Golin (2010),Liu (2018),Herghelegiu (2017),Jongstra (2016),Leonhardt (2008),Thomsen (2016),Darlow (2017),Gourlan (2013),Joost (2014),Newbury-Birch (),Kiene (2006),Skouteris (2016),Chen et al. (2017),Merchant et al. (2018),Merchant et al. (2015)

AI or Chatbot

Woebot,MoodMission,Vivibot,Prepmate,MoodPrism,MoodKit,Youper,Lark,Better Therapeutics,Noom,Transform,HabitNu,Kognito,Pivot (Workouts),Shine,Nori Health,Mirror,Tess

Fitzpatrick (2017),Greer (2019),Liu (2018),Bakker (2018)

Tess

changes these

Health

behaviors

Physical Activity,Other