STUDY | 
Health
 BEHAVIOR CHANGE

Dietary Self-Monitoring, but Not Dietary Quality, Improves With Use of Smartphone App Technology in an 8-Week Weight Loss Trial

Wharton (2014)
Summary by 
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TACTICS USED
"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback
BEHAVIORS ADDRESSED
Physical Activity,Self-Management,Diet & Nutrition
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