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A Randomized Controlled Trial of Three Smartphone Apps for Enhancing Public Mental Health.
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Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Social Support,Implementation Intentions,Goal Setting,AI or Chatbot,Tracking cognitions or emotions
Mental Health & Self-Care
Self-monitoring of physical activity: effects on self-efficacy and behavior in people with type 2 diabetes.
Emails About Course Selection Increase Financial Aid.
Perceived control and intrinsic vs. extrinsic motivation for oral self-care: a full factorial experimental test of theory-based persuasive messages.
Better consumption data for more efficient energy use
Behaviour change techniques in home-based cardiac rehabilitation: a systematic review.
Effects of integrating pedometers, parental materials, and E-mail support within an extracurricular school sport intervention.
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