STUDY | 
Health
 BEHAVIOR CHANGE

A Randomized Controlled Trial of Three Smartphone Apps for Enhancing Public Mental Health.

Bakker (2018)
Summary by 
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TACTICS USED
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Social Support,Implementation Intentions,Goal Setting,AI or Chatbot,Tracking cognitions or emotions
BEHAVIORS ADDRESSED
Mental Health & Self-Care
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