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STUDY |
Health
BEHAVIOR CHANGE
A Randomized Controlled Trial of Three Smartphone Apps for Enhancing Public Mental Health.
Bakker (2018)
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Summary by
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TACTICS USED
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Social Support,Implementation Intentions,Goal Setting,AI or Chatbot,Tracking cognitions or emotions
BEHAVIORS ADDRESSED
Mental Health & Self-Care
SIMILAR STUDIES
Health
|
Physical Activity
Gleeson-Kreig (2006)
.
Self-monitoring of physical activity: effects on self-efficacy and behavior in people with type 2 diabetes.
Education
|
Financial Aid
ideas42 (18)
.
Emails About Course Selection Increase Financial Aid.
Health
|
Oral Self-Care
Staunton (2015)
.
Perceived control and intrinsic vs. extrinsic motivation for oral self-care: a full factorial experimental test of theory-based persuasive messages.
Environment
|
Conservation Behaviors
OECD (2017f)
.
Better consumption data for more efficient energy use
Health
|
Other
Heron (2016)
.
Behaviour change techniques in home-based cardiac rehabilitation: a systematic review.
Health
|
Physical Activity
Lubans (2009)
.
Effects of integrating pedometers, parental materials, and E-mail support within an extracurricular school sport intervention.
