BEHAVIOR

Sedentary Behaviors

Here's what we know about the science of influencing

Sedentary Behaviors

.

Products

aiming to address

Sedentary Behaviors

SenseWear

Studies on changing

Sedentary Behaviors

Munir (2018),O'Dolan (2018),Rosenberg (2015),Stephenson (2017),Thomsen (2016),White (2017),Bond (2014)

Tactics

used to address

Sedentary Behaviors

Environmental Restructuring

Presseau (2015),Debono (2017),Gardner (2016),Gardner (2017a),Guzmán (2016),Phillips (2018),Tombor (2016),Munir (2018),Direito (2015),Sussman (2016),North (1997),Dayan & Hillel (2011),Hershfield et al. (2011),Cialdini (2003),Kallbekken et al. (2012),Hanks et al. (2012)

Nest Thermostat,"Zombies, Run!",PlateJoy,Quit Genius,APDS,Promise,Lemontree,Joyable,Light Phone,Whil,Digital Detox,Healium,Pillo,Flow Neuroscience,Myndlift,emocha,TrueLink Financial,PeerWell,wayForward,Torch,Flikshop,Uptrust,Corrio,Sidewalk Labs,Lambda School,Pathrise,Promptable,Opower,Electriphi,Earn Up,EarnIn,Qoins,Give Directly,Pivot (Workouts),Neuroon,Bodyport,Sound Life Sciences,Tia,Lemonaid for Depression & Anxiety,Eight Sleep,Moment,Mirror,AppliedVR,Virtually Better,CleVR,Psious,Propeller Health

Social Benchmarking

Meeker (2016),Datta et al. (2015a),Rogers (2014),Appelt,Coups et al. (2015),Heldt (2005),Ayres et al. (2012),Croson & Shang (2008)

Welltok,Opower,Welltory,Betterment,Strava,Dreams

Tracking cognitions or emotions

MoodMission,MoodPrism,MoodKit,MoodHacker,Workit Health,Ria,NASH,Ginger,Joyable,Flow Neuroscience,Myndlift,Pip

Behavioural Insights Team (2011),Walsh (2012),ideas42 (2),Doctor (2018),Rodriguez,ideas42 (4),ideas42 (6),ideas42 (8),ideas42 (9),ideas42 (11),Hallsworth (2016),Campbell (2018),Cimini (2009),Emmons (2003),"Gerber & Rogers, (2009)",OECD (2017c),Schultz et al. (2007a),Thombs (2007),Debono (2017),Elouafkaoui (2016),Sussman (2016),"Slaunwhite, J. (2008)",Jessoe & Rapson (2012),Blumenthal et al. (2001),Kunreuther et al. (2012),Wood et al. (2012),Bond et al. (2012),Cialdini (2003),Fellner et al. (2011),Schultz et al (2007b),Behavioural Insights Team (2013),Habyarimana & Jack (2011),Kalbekken (2011)

Nest Thermostat,Vote.org,Opower,Fabulous,Nudge Rewards

Commitment Devices

Behavioural Insights Team (2013),Milkman (2013),Meeker (2014),Long (2012),Ghani (2015),Ashraf et al. (2010),Cheema & Soman (2011),ideas42 (14),Karlan & Linden (2014),Volpp et al. (2008b),Giné et al. (2008),Brune et al. (2011),Karlan et al. (2010)

Roman,Nurx,Fabulous,Betterment,Dreams

Personalization

Dobson et al. (2018),von Lengerke (2017),de Vries (2018),Direito (2015),Kunreuther et al. (2012),Garner (2005),Behavioural Insights Team (2013),Kling et al (2012)

DigiQuit,"Zombies, Run!",Daylight,Sleepio,Workit Health,Oviva,ascure,Suggestic,Wise@Work ,Virta Health,CHESS,PeerWell,Promptable,Cecelia Health,Arivale,AbleTo,Bravely,Nori Health,Betr Health,Vidscrip,Rise

Clawback Incentives

Wellth Rewards,Restful

Block et al. (2015),Arora et al. (2014),Oddsson (2017),Edwards (2016),Curtis (2015),Cowdery (2013),Lee (2010),Pham (2016),Wang (2015),Roepke (2015),Direito (2015),Arnardóttir (2019),El-Hilly et al. (2016),Tudor-Sfetea et al. (2018),Lin et al. (2018),Fukuoka (2015)

Sidekick Health,Flowy,Fitbit,SuperBetter,"Zombies, Run!",Sanvello,WHOOP,Akili,Headspace,Welltok,WW,Healium,CHESS,Welltory,Fabulous,RunKeeper,Neuroon,Oura Ring,Fitbit Health Solutions,RedBrick Health,Strava,Remente,Virgin Pulse,Nudge Rewards,AppliedVR

Group Incentives

Kullgren,Asch (2015),Haisley et al. (2012)

stickK,Welltok,DietBet,StepBet,RunBet

Other behaviors

Organ Donation

Johnson & Goldstein (2003)

Sexual Health Behaviors

Bailey (2016),Booth (2014),Burns (2016),Carswell (2012),CDC (2011),Coyle (2006),Downs (1982),Eastman (2006),Golin (2010),Hill (2008),Ito (2008),Jemmott (2005),Krahé (2005),Llewellyn (2012),MacDonald (2015),Marrazzo (2011),Montanaro (2014),Patterson (2008),Ploem (1997),Roye (2007),Schmiege (2009),Testa (2010),Tross (1999),Gold (1994),Datta et al. (2015b)

Oral Self-Care

Ghani (2016),Araújo (2016),Gholami (2015),Giolla Phadraig (2013),Gray-Burrows (2016),Leppla (2016),Schwarzer (2015),Staunton (2015),Underwood (2015),Zhou (2015b)

Self-Management

Craig (2017),Dale (2014),Foster (2015),Harder (2017),Jongstra (2016),Kebede(2017),Kim (2016),Koller (2017),Lorig (1999),Lorig (2003),Maranda (2015),Matthews (2015),Miller (2017),Morrison (2016),Presseau (2015),Sallis (2016),Story (2016),van Vugt (2013),Wangberg (2008),Westland (2017),Wharton (2014),Kirwan (2013a),Glynn (2014b)

Loan Repayment

Zinman (2018a),ideas42 (17),Schoar (2012)

Physical Activity

Volpp et al. (2008b),Milkman (2013),Coups et al. (2015),Alderson (1999),Allen (2008),Anderson (2006),Anderson (2013),Annesi (2013),Araújo-Soares (2009),Arbour (2009),Avery (2014),Barker (2011),Belmon (2015),Carels (2002),Carmack (2006),Carr (2013),Castro (2018),Chang (2013),Chatzisarantis (2009),Conner (2011),Costanzo (2008),Cramp (2006),Darker (2010),Demark-Wahnefried (2003),Devi (2014),Dinger (2005),Direito (2016),Duff (2017),Duncan (2011),Eakin (2008),Elbel (2003),Evans (2016),Fairhall (2017),French (2011),French (2013),Gardner (2016),Gardner (2017b),Gaston (2014),Gleeson-Kreig (2006),Gourlan (2013),Guzmán (2016),Halberstadt (2013),Hallward (2018),Hansen (2017),Haworth (2009),Herghelegiu (2017),Heron (2017),Hill (1982),Hortz (2008),Howlett (2017),Hughes (2006),James (2017),Jemmott (2015),Johnson (2016),Keller (2017),Kennelly (2016),Knittle (2015),Koring (2012),Kwasnicka (2017),Lally (2005),Larkin (2015),Larkin (2017),Lee (2007),Leonhardt (2008),Levy (2004),Lewis (2016),Lubans (2009),Lubans (2012),Lubans (2013),Lyons (2014),Lyons (2016),Marley (2017),Matei (2015),McEachan (2008),McGowan (2010),McGowan (2012),Mitchell (2016),Moreau (2015),Morton (2015a),Morton (2015b),Murray (1982),Murrock (2008),Norris (2000),Norris (2016),Nyman (2018),O'Dwyer (2016),Pears (2016),Perry (2007),Peterson (2005),Prestwich (2010),Prins (2010),Purath (2013),Rawstorn (2016),Resnick (2008),Revenäs (2015),Ridgers (2017),Ridgers (2018),Roberts (2017),Rogers (2009),Routen (2017),Sassen (2012),Schlenk (2011),Schneider (2004),Scholz (2014),Simons (2018),Stacey (2016),Steele (2009),Stewart (1997),Vallance (2008),van Keulen (2008),van Schijndel-Speet (2013),Walker (2004),Walsh (2016),Wang (2011),Warner (2016),Webb (2017),Whelan (2017),White (2012),Williams (2016),Wolff (2014),Yang (2015),Yates (2015),Zhang (2012),Turner-McGrievy (2013),Oddsson (2017),Direito (2015),Wharton (2014),Laing (2014),Glynn (2014b),Aguiar (2014),Alwashmi (2019),Block et al. (2015),Fukuoka (2015),Finkelstein (2015),Kullgren,Hunter et al. (2013),Kirwan (2012),Short (2013),Cowdery (2013),Bayley (2015),Allen (2013),Turner-McGrievy (2011b),Van Het Reve (2014),White (2017),"Slaunwhite, J. (2008)",Skouteris (2016)

Waste Management

Homonoff (2012),Kalbekken (2011)

Savings

Benartzi & Thaler (2004),ideas42 (2),Rodriguez,ideas42 (8),Choi et al. (2017),Fiorillo et al. (2014),Ashraf et al. (2010),Cheema & Soman (2011),Zaliauskas et al. (2015),Karlan & Linden (2014),Hershfield (2018),Chetty et al. (2012),Choi et al (2006),Hershfield et al. (2011),Brune et al. (2011),Madrian & Shea (2001),Karlan et al. (2010),Goda (2010),Hastings & Tejeda-Ashton (2008)

Smoking Cessation

Volpp et al. (2009),Ausems (2002),Brose (2017),Campbell (2018),Cremers (2012),Curry (1991),de Vries (2006),Dijkstra (1998),Dishman (2004),French (2017),Gomide (2016),Lacasse (2008),Michie (2012),Oenema (2008),Paradis (1995),Sallit (2009),Simmons (2007),Sridharan (2016),Steed (2017),Sutton (2013),Tombor (2016),van Agteren (2018),Williams (2017),Marler (2019),de Vries (2018),Bricker (2016),Bricker (2014),Sridharan (2019),Kurti (2019),Hefner (2019),Giné et al. (2008),El-Hilly et al. (2016),Tudor-Sfetea et al. (2018),Lin et al. (2018)

Sleep

Mairs (2015),Kuna (2015),Van Drongelen (2014)

Mental Health & Self-Care

Bakker (2018),Ainsworth (2013),Ly (2014),Mani (2015),Gregory (2016),Roepke (2015),Greer (2019),Hefner (2019),Pham (2016),Birney (2016),Dobson (2018),Villani (2013)

Conservation Behaviors

OECD (2017c),Appelt,Kallbekken et al. (2012),Newell & Siikamäki (2013),OECD (2017b),OECD (2017d),OECD (2017f),Rogers (2014),Brown et al. (2013),Pichert & Katsikopoulos (2008),Mathias,Sussman (2016),Kalbekken (2011),Ayres et al. (2012),OECD (2017e),Jessoe & Rapson (2012),Fischer (2008),Cialdini (2003),Schultz et al (2007b),Schultz et al. (2007a)

Healthcare Consumption

Loewenstein et al (2013),Kling et al (2012),Martin et al (2012),McNeil et al. (1982),Zwane et al. (2011),Redelmeier et al (1993),O’Connor (1988),Merchant et al. (2018)

Medication Adherence

Kamal et al. (2015),Mbuagbaw et al. (2012),Shetty et al. (2011),Perera (2014),Volpp et al. (2008a),Volpp et al. (2012),Volpp et al. (2016),Pop-Eleches et al. (2011),Liu (2018),Mira (2014),O'Carroll (2014),Keller et al. (2011)

Fine or Debt Collection

Haynes et al. (2013),Fellner et al. (2011)

Workplace Safety

Van Drongelen (2014),Chojnacki (2017)