Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Financial Incentives

Medication Adherence

Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking,Implementation Intentions,Gamification,Reminders, Cues, & Triggers

Sleep

Environmental Restructuring,Reduce Friction or Barriers,Personalization,Skill Coaching,Education or Information,Reminders, Cues, & Triggers

Care Plan Compliance

Cognitive Behavioral Therapy (CBT),Education or Information,Coaching or Counselling,Personalization,Tracking cognitions or emotions,Motivational Interviewing

Mental Health & Self-Care,Substance Use or Addiction

Education or Information,"Reminders, Cues, & Triggers",Social Support,Coaching or Counselling

Disease Management,Physical Activity,Diet & Nutrition

Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Skill Coaching

Mental Health & Self-Care