BEHAVIOR

Physical Activity

Here's what we know about the science of influencing

Physical Activity

.

Products

aiming to address

Physical Activity

Oura Ring,Unmind,Oviva,Fat Secret,MyFitnessPal,Parsley,Lose It!,Halo Sport,WHOOP,Fitbit,Lark,Livongo,Noom,Better Therapeutics,stickK,Transform,Hello Heart,HabitNu,OurPath,Pack Health,Shapa,Omada,Yes Health,Welltok,WW,Virta Health,Vida Health,2Morrow Weight Management Program,"Zombies, Run!",Virgin Pulse,Strava,Mirror,Athos,Limeade,InquisitHealth,Habit Design,Qardio,Cityblock,Changing Health,Welltory,StepBet,RunBet,Pivot (Workouts),Fabulous,RunKeeper,Provata Health,Nudge,LifeOmic,Betr Health,Accupedo,Tempo,Vitalyze,Fitbit Health Solutions,RedBrick Health,iHealth Wearables

Studies on changing

Physical Activity

Volpp et al. (2008b),Milkman (2013),Coups et al. (2015),Alderson (1999),Allen (2008),Anderson (2006),Anderson (2013),Annesi (2013),Araújo-Soares (2009),Arbour (2009),Avery (2014),Barker (2011),Belmon (2015),Carels (2002),Carmack (2006),Carr (2013),Castro (2018),Chang (2013),Chatzisarantis (2009),Conner (2011),Costanzo (2008),Cramp (2006),Darker (2010),Demark-Wahnefried (2003),Devi (2014),Dinger (2005),Direito (2016),Duff (2017),Duncan (2011),Eakin (2008),Elbel (2003),Evans (2016),Fairhall (2017),French (2011),French (2013),Gardner (2016),Gardner (2017b),Gaston (2014),Gleeson-Kreig (2006),Gourlan (2013),Guzmán (2016),Halberstadt (2013),Hallward (2018),Hansen (2017),Haworth (2009),Herghelegiu (2017),Heron (2017),Hill (1982),Hortz (2008),Howlett (2017),Hughes (2006),James (2017),Jemmott (2015),Johnson (2016),Keller (2017),Kennelly (2016),Knittle (2015),Koring (2012),Kwasnicka (2017),Lally (2005),Larkin (2015),Larkin (2017),Lee (2007),Leonhardt (2008),Levy (2004),Lewis (2016),Lubans (2009),Lubans (2012),Lubans (2013),Lyons (2014),Lyons (2016),Marley (2017),Matei (2015),McEachan (2008),McGowan (2010),McGowan (2012),Mitchell (2016),Moreau (2015),Morton (2015a),Morton (2015b),Murray (1982),Murrock (2008),Norris (2000),Norris (2016),Nyman (2018),O'Dwyer (2016),Pears (2016),Perry (2007),Peterson (2005),Prestwich (2010),Prins (2010),Purath (2013),Rawstorn (2016),Resnick (2008),Revenäs (2015),Ridgers (2017),Ridgers (2018),Roberts (2017),Rogers (2009),Routen (2017),Sassen (2012),Schlenk (2011),Schneider (2004),Scholz (2014),Simons (2018),Stacey (2016),Steele (2009),Stewart (1997),Vallance (2008),van Keulen (2008),van Schijndel-Speet (2013),Walker (2004),Walsh (2016),Wang (2011),Warner (2016),Webb (2017),Whelan (2017),White (2012),Williams (2016),Wolff (2014),Yang (2015),Yates (2015),Zhang (2012),Turner-McGrievy (2013),Oddsson (2017),Direito (2015),Wharton (2014),Laing (2014),Glynn (2014b),Aguiar (2014),Alwashmi (2019),Block et al. (2015),Fukuoka (2015),Finkelstein (2015),Kullgren,Hunter et al. (2013),Kirwan (2012),Short (2013),Cowdery (2013),Bayley (2015),Allen (2013),Turner-McGrievy (2011b),Van Het Reve (2014),White (2017),"Slaunwhite, J. (2008)",Skouteris (2016)

Tactics

used to address

Physical Activity

Omada,Ria,WW,InquisitHealth,Sober Grid

Tracking behavior

Boyd (2015),Piette et al. (2012),Piette et al. (2016),Rubinstein et al. (2016),Tudor-Sfetea et al. (2018),Turner-McGrievy (2013)

Fat Secret,WHOOP,HeartMath,Halo Sport,Spire,Withings Sleep,Mightier,Fitbit,Joyable,Pip,Oura Ring

Acceptance and Commitment Therapy (ACT)

Bricker (2014),Bricker (2016),Hefner (2019),Sridharan (2019)

2Morrow Smoking Cessation Program,2Morrow Chronic Pain Program,2Morrow Weight Management Program,2Morrow Stress (and Anxiety) Program

Psychedelic-Assisted Therapy

Compass,MindMed,Mindbloom

Reduce Friction or Barriers

Casarotto,Humpage (2015),ideas42 (12),ideas42 (19),Choi et al (2006),Hastings & Tejeda-Ashton (2008),Kling et al (2012),Letzler & Tasoff (2013),Kunreuther et al. (2012),Bettinger et al. (2009)

PlateJoy,Parsley,Fresh EBT,Steady,Mission Lane,Acorns,Lemontree,Roman,Nurx,Modern Health,PeerWell,wayForward,APDS,Promise,Edovo,Flikshop,Uptrust,Corrio,CitizenLab,OpenGov,Novoville,Sidewalk Labs,Lambda School,Pathrise,Promptable,Electriphi,Edquity,Lendstreet,Charlie,Homebase,GreenPath,EarnIn,Qapital,Wealthfront,Personal Capital,Qoins,Give Directly,Recidiviz,Neuroon,Bodyport,Tig,Sound Life Sciences,Tia,Lemonaid for Depression & Anxiety,Betr Health,Vitalyze,Eight Sleep,Re-Timer,Sana Health,One Medical,Predictiv,Applied

Schoar et al. (2014),Datta et al. (2015b),Chang,Datta et al. (2015a),Rogers (2014)

Acorns,Charlie,Rise,Zero

Group Incentives

Kullgren,Asch (2015),Haisley et al. (2012)

stickK,Welltok,DietBet,StepBet,RunBet

Ghani (2016),Sussman (2016),Chetty et al. (2012),Behavioural Insights Team (2013),Behavioural Insights Team (2013)

Nest Thermostat,PlateJoy,Acorns,Mission Lane,Roman,Nurx,Pillo,TrueLink Financial,CitizenLab,Sidewalk Labs,Lambda School,Pathrise,Promptable,Opower,Electriphi,Earn Up,Steady,Lendstreet,Charlie,Homebase,Qapital,Wealthfront,Personal Capital,Qoins,Tia,Cardiogram,Betterment,Eight Sleep,Dreams

Framing Effects

Scartascini,Doctor (2018),Pouliquen et al. (2015),ideas42 (5),Wilson,Choi et al. (2017),Lee,Bertrand,Zaliauskas et al. (2015),Hershfield (2018),Chetty et al. (2012),Keller et al. (2011),Gächter et al. (2009),Kahneman & Tversky (1981),Slovic et al (2002),Small et al. (2007),Lamberton (2013),Slovic et al. (1997),McNeil et al. (1982),Kogut & Ritov (2005),Redelmeier et al (1993),Bertrand et al. (2010),O’Connor (1988),Breman (2011),Behavioural Insights Team (2013),Croson & Shang (2008),Hasseldine et al. (2007),Beatty et al. (2011),Viscusi et al. (1987),Fryer et al. (2012),Kalbekken (2011),Hossain & List (2009),Bertrand & Morse (2011)

Acorns,Qapital,Wealthfront,Personal Capital,Qoins

Other behaviors

Disease Management

Sen (2014),Bobrow (2018),Dobson et al. (2018),Fortmann et al. (2017),Islam et al. (2015),Kamal et al. (2015),Piette et al. (2012),Moore (2014),Lee (2007),Eakin (2008),Cornélio (2013),Chang (2013),Allen (2008),Avery (2014),Bolinder et al. (2016),Cradock (2017b),Haak et al. (2017),Long (2012),Maranda (2015),Quinn et al (2011),Wangberg (2008),Whelan (2017),Wang (2011),Levy et al. (2015),Dale (2014),Rawstorn (2016),Glynn (2014b),Arora et al. (2014),Williams (2017),Miller (2017),Morrison (2016),Kebede(2017),Bayley (2015),Mosleh (2009),Drion (2015),Charpentier (2011),Holmen (2014),Arnardóttir (2019),Kaplan (2017),Berndt (2014),Olano-Soler (2017),van Deen (2016),Platt (2016),Wang (2015),Reyzelman (2018),Chen et al. (2017),Merchant et al. (2018),Merchant et al. (2015)

Loan Repayment

Zinman (2018a),ideas42 (17),Schoar (2012)

Healthcare Delivery

Barnett (2014),Bernhardsson (2014),Cadogan (2016b),Craig (2016),Darlow (2017),Davey (2015),Debono (2017),Elouafkaoui (2016),French (2012),Hallsworth (2016),Keyworth (2017),Kolehmainen (2012),Porcheret (2014),Ross (2015),Seubert (2017),Sibley (2016),Steinmo (2016),Tavender (2015),Taylor (2013),Thomas (2014),Treweek (2014),White (1982),Meeker (2014),Meeker (2016),Haynes et al (2011),Slovic et al (2002),Kahneman & Tversky (1981),Slovic et al. (1997),Arriaga et al. (2013),Haynes et al (2009),Doctor (2018)

Hand Hygiene

Creedon (2006),Lhakhang (2015),von Lengerke (2017),Zerr (2005),Zhou (2015c)

Prescribing Medications

Meeker (2016),Meeker (2014),Treweek (2014),Elouafkaoui (2016),Barnett (2014),Doctor (2018)

Conservation Behaviors

OECD (2017c),Appelt,Kallbekken et al. (2012),Newell & Siikamäki (2013),OECD (2017b),OECD (2017d),OECD (2017f),Rogers (2014),Brown et al. (2013),Pichert & Katsikopoulos (2008),Mathias,Sussman (2016),Kalbekken (2011),Ayres et al. (2012),OECD (2017e),Jessoe & Rapson (2012),Fischer (2008),Cialdini (2003),Schultz et al (2007b),Schultz et al. (2007a)

Enrollment

ideas42 (5),Castleman (2013)

Sleep

Mairs (2015),Kuna (2015),Van Drongelen (2014)

Organ Donation

Johnson & Goldstein (2003)

Sedentary Behaviors

Munir (2018),O'Dolan (2018),Rosenberg (2015),Stephenson (2017),Thomsen (2016),White (2017),Bond (2014)

Care Plan Compliance

Harder (2017),Barker (2016),Van Het Reve (2014),Varnfield (2014)

Oral Self-Care

Ghani (2016),Araújo (2016),Gholami (2015),Giolla Phadraig (2013),Gray-Burrows (2016),Leppla (2016),Schwarzer (2015),Staunton (2015),Underwood (2015),Zhou (2015b)

Loan Application

Bertrand et al. (2010)

Medication Adherence

Kamal et al. (2015),Mbuagbaw et al. (2012),Shetty et al. (2011),Perera (2014),Volpp et al. (2008a),Volpp et al. (2012),Volpp et al. (2016),Pop-Eleches et al. (2011),Liu (2018),Mira (2014),O'Carroll (2014),Keller et al. (2011)

Financial Aid

ideas42 (11),ideas42 (18),ideas42 (16)

Work Behaviors

Shyamal,Gächter et al. (2009),Duflo et al. (2010),Fryer et al. (2012),Hossain & List (2009)