BEHAVIOR

Physical Activity

Here's what we know about the science of influencing

Physical Activity

.

Products

aiming to address

Physical Activity

Oura Ring,Unmind,Oviva,Fat Secret,MyFitnessPal,Parsley,Lose It!,Halo Sport,WHOOP,Fitbit,Lark,Livongo,Noom,Better Therapeutics,stickK,Transform,Hello Heart,HabitNu,OurPath,Pack Health,Shapa,Omada,Yes Health,Welltok,WW,Virta Health,Vida Health,2Morrow Weight Management Program,"Zombies, Run!",Virgin Pulse,Strava,Mirror,Athos,Limeade,InquisitHealth,Habit Design,Qardio,Cityblock,Changing Health,Welltory,StepBet,RunBet,Pivot (Workouts),Fabulous,RunKeeper,Provata Health,Nudge,LifeOmic,Betr Health,Accupedo,Tempo,Vitalyze,Fitbit Health Solutions,RedBrick Health,iHealth Wearables

Studies on changing

Physical Activity

Volpp et al. (2008b),Milkman (2013),Coups et al. (2015),Alderson (1999),Allen (2008),Anderson (2006),Anderson (2013),Annesi (2013),Araújo-Soares (2009),Arbour (2009),Avery (2014),Barker (2011),Belmon (2015),Carels (2002),Carmack (2006),Carr (2013),Castro (2018),Chang (2013),Chatzisarantis (2009),Conner (2011),Costanzo (2008),Cramp (2006),Darker (2010),Demark-Wahnefried (2003),Devi (2014),Dinger (2005),Direito (2016),Duff (2017),Duncan (2011),Eakin (2008),Elbel (2003),Evans (2016),Fairhall (2017),French (2011),French (2013),Gardner (2016),Gardner (2017b),Gaston (2014),Gleeson-Kreig (2006),Gourlan (2013),Guzmán (2016),Halberstadt (2013),Hallward (2018),Hansen (2017),Haworth (2009),Herghelegiu (2017),Heron (2017),Hill (1982),Hortz (2008),Howlett (2017),Hughes (2006),James (2017),Jemmott (2015),Johnson (2016),Keller (2017),Kennelly (2016),Knittle (2015),Koring (2012),Kwasnicka (2017),Lally (2005),Larkin (2015),Larkin (2017),Lee (2007),Leonhardt (2008),Levy (2004),Lewis (2016),Lubans (2009),Lubans (2012),Lubans (2013),Lyons (2014),Lyons (2016),Marley (2017),Matei (2015),McEachan (2008),McGowan (2010),McGowan (2012),Mitchell (2016),Moreau (2015),Morton (2015a),Morton (2015b),Murray (1982),Murrock (2008),Norris (2000),Norris (2016),Nyman (2018),O'Dwyer (2016),Pears (2016),Perry (2007),Peterson (2005),Prestwich (2010),Prins (2010),Purath (2013),Rawstorn (2016),Resnick (2008),Revenäs (2015),Ridgers (2017),Ridgers (2018),Roberts (2017),Rogers (2009),Routen (2017),Sassen (2012),Schlenk (2011),Schneider (2004),Scholz (2014),Simons (2018),Stacey (2016),Steele (2009),Stewart (1997),Vallance (2008),van Keulen (2008),van Schijndel-Speet (2013),Walker (2004),Walsh (2016),Wang (2011),Warner (2016),Webb (2017),Whelan (2017),White (2012),Williams (2016),Wolff (2014),Yang (2015),Yates (2015),Zhang (2012),Turner-McGrievy (2013),Oddsson (2017),Direito (2015),Wharton (2014),Laing (2014),Glynn (2014b),Aguiar (2014),Alwashmi (2019),Block et al. (2015),Fukuoka (2015),Finkelstein (2015),Kullgren,Hunter et al. (2013),Kirwan (2012),Short (2013),Cowdery (2013),Bayley (2015),Allen (2013),Turner-McGrievy (2011b),Van Het Reve (2014),White (2017),"Slaunwhite, J. (2008)",Skouteris (2016)

Tactics

used to address

Physical Activity

Random Screening

Gastfriend (2019)

DynamiCare Health

Clawback Incentives

Wellth Rewards,Restful

Block et al. (2015),Arora et al. (2014),Oddsson (2017),Edwards (2016),Curtis (2015),Cowdery (2013),Lee (2010),Pham (2016),Wang (2015),Roepke (2015),Direito (2015),Arnardóttir (2019),El-Hilly et al. (2016),Tudor-Sfetea et al. (2018),Lin et al. (2018),Fukuoka (2015)

Sidekick Health,Flowy,Fitbit,SuperBetter,"Zombies, Run!",Sanvello,WHOOP,Akili,Headspace,Welltok,WW,Healium,CHESS,Welltory,Fabulous,RunKeeper,Neuroon,Oura Ring,Fitbit Health Solutions,RedBrick Health,Strava,Remente,Virgin Pulse,Nudge Rewards,AppliedVR

Reminders, Cues, or Prompts

Levy et al. (2015),Thomsen (2016),Casarotto,Schoar (2012),Yoeli (2015),Raifman,Scartascini,Valenzuela et al. (2011),Kuna (2015),Haynes et al. (2013),Habyarimana & Jack (2011),ideas42 (3),Humpage (2015),ideas42 (5),ideas42 (7),ideas42 (8),ideas42 (9),ideas42 (10),Fiorillo et al. (2014),ideas42 (11),ideas42 (13),Cheema & Soman (2011),ideas42 (15),ideas42 (16),Zaliauskas et al. (2015),ideas42 (17),ideas42 (18),Zinman (2018a),Fortmann et al. (2017),Mohammed et al. (2016),Kliner et al. (2013),Pop-Eleches et al. (2011),Rodrigues et al. (2012),Finkelstein (2015),Volpp et al. (2016),Barker (2016),Debono (2017),Mira (2014),Reyzelman (2018),Wang (2015),Turner-McGrievy (2011b),Allen (2013),Bond (2014),Gregory (2016),Greer (2019),Liu (2018),Roepke (2015),Charpentier (2011),Direito (2015),Bakker (2018),Laing (2014),Sussman (2016),Wharton (2014),Arnardóttir (2019),Kaplan (2017),Schwartz et al. (2012),Duflo et al. (2010),Kiernan (2013),Cadena & Schoar (2011),Letzler & Tasoff (2013),Kunreuther et al. (2012),Fellner et al. (2011),Castleman (2013),Turner-McGrievy (2013),Karlan et al. (2010),Kalbekken (2011),Milkman et al. (2011)

Wellth Rewards,Sidekick Health,MoodMission,Hello Heart,Vivibot,Nest Thermostat,Prepmate,Be Safe,Fitbit,SuperBetter,Siren,"Zombies, Run!",MyFitnessPal,Fat Secret,Lose It!,MoodPrism,MoodKit,Daylight,Sleepio,myStrength,Sanvello,Braive,Stoic,NASH,Youper,Quit Genius,Restful,reSET-O,APDS,Vote.org,Joyable,Welltok,WW,DietBet,Whil,Virta Health,emocha,Kognito,PeerWell,Bounce,Promptable,Opower,Edquity,Earn Up,Rally Health,Vida Health,Livongo,Keen,StepBet,RunBet,Welltory,Fabulous,RunKeeper,Shine,Nudge,LifeOmic,Moodpath,Neuroon,Oura Ring,Sober Grid,Bodyport,Tig,Tripp,Lemonaid for Depression & Anxiety,Betr Health,Tempo,Accupedo,Betterment,10% Happier,Eight Sleep,HealthPrize,Fitbit Health Solutions,RedBrick Health,Moment,iHealth Wearables,Pivot (Workouts),Mirror,Strava,Rise,Re-Timer,Sana Health,Remente,Virgin Pulse,Tess,Zero,Nudge Rewards,Dreams,Propeller Health

Behavioral Activation (BA)

2Morrow Smoking Cessation Program,Headspace,Smiling Mind,Mindfulness Daily,2Morrow Chronic Pain Program,2Morrow Weight Management Program,2Morrow Stress (and Anxiety) Program

Block et al. (2015),Islam et al. (2015),Kamal et al. (2015),Kliner et al. (2013),Lester et al. (2010),Mbuagbaw et al. (2012),Mohammed et al. (2016),Rodrigues et al. (2012),Shetty et al. (2011),Curry (1991),Debono (2017),Guzmán (2016),Presseau (2015),Tombor (2016),Munir (2018),Wang (2015),Turner-McGrievy (2011b),Allen (2013),Bond (2014),Direito (2015),Bakker (2018)

MoodMission,Fitbit,"Zombies, Run!",Lose It!,MoodPrism,MoodKit,Omada,Parsley,Promise,APDS,Noom,Welltok,WW,Whil,CHESS,Modern Health,Kognito,Torch,Flikshop,Uptrust,Corrio,GreenPath,Vida Health,InquisitHealth,Arivale,RunKeeper,Shine,Nudge,LifeOmic,Nori Health,Sober Grid,Bodyport,Tia,Lemonaid for Depression & Anxiety,Betr Health,Vitalyze,10% Happier,Tempest,Strava,Rise,One Medical,Remente,NOCD,Virgin Pulse,Tess,Zero,Propeller Health

Rewards & Incentives

Wellth Rewards,Fitbit,Restful

Omada,Ria,WW,InquisitHealth,Sober Grid

Framing Effects

Scartascini,Doctor (2018),Pouliquen et al. (2015),ideas42 (5),Wilson,Choi et al. (2017),Lee,Bertrand,Zaliauskas et al. (2015),Hershfield (2018),Chetty et al. (2012),Keller et al. (2011),Gächter et al. (2009),Kahneman & Tversky (1981),Slovic et al (2002),Small et al. (2007),Lamberton (2013),Slovic et al. (1997),McNeil et al. (1982),Kogut & Ritov (2005),Redelmeier et al (1993),Bertrand et al. (2010),O’Connor (1988),Breman (2011),Behavioural Insights Team (2013),Croson & Shang (2008),Hasseldine et al. (2007),Beatty et al. (2011),Viscusi et al. (1987),Fryer et al. (2012),Kalbekken (2011),Hossain & List (2009),Bertrand & Morse (2011)

Acorns,Qapital,Wealthfront,Personal Capital,Qoins

Other behaviors

Healthcare Consumption

Loewenstein et al (2013),Kling et al (2012),Martin et al (2012),McNeil et al. (1982),Zwane et al. (2011),Redelmeier et al (1993),O’Connor (1988),Merchant et al. (2018)

Sedentary Behaviors

Munir (2018),O'Dolan (2018),Rosenberg (2015),Stephenson (2017),Thomsen (2016),White (2017),Bond (2014)

Workplace Safety

Van Drongelen (2014),Chojnacki (2017)

Financial Behaviors

Cadena & Schoar (2011),Letzler & Tasoff (2013),Kunreuther et al. (2012),Lamberton (2013),Bettinger et al. (2009),Bhargava & Manoli (2013)

Health Risk Screening

Haisley et al. (2012),Drossaert (1996),Wall (2018b),Thorton (2008)

Waste Management

Homonoff (2012),Kalbekken (2011)

Attendance

Pouliquen et al. (2015),ideas42 (12)

Enrollment

ideas42 (5),Castleman (2013)

Voting

Yoeli (2015),Rogers (2010),Valenzuela et al. (2011),Hicken (2013),Nickerson & Rogers (2010),"Gerber & Rogers, (2009)",Bond et al. (2012)

Employment

Behavioural Insights Team (2013)

Disease Management

Sen (2014),Bobrow (2018),Dobson et al. (2018),Fortmann et al. (2017),Islam et al. (2015),Kamal et al. (2015),Piette et al. (2012),Moore (2014),Lee (2007),Eakin (2008),Cornélio (2013),Chang (2013),Allen (2008),Avery (2014),Bolinder et al. (2016),Cradock (2017b),Haak et al. (2017),Long (2012),Maranda (2015),Quinn et al (2011),Wangberg (2008),Whelan (2017),Wang (2011),Levy et al. (2015),Dale (2014),Rawstorn (2016),Glynn (2014b),Arora et al. (2014),Williams (2017),Miller (2017),Morrison (2016),Kebede(2017),Bayley (2015),Mosleh (2009),Drion (2015),Charpentier (2011),Holmen (2014),Arnardóttir (2019),Kaplan (2017),Berndt (2014),Olano-Soler (2017),van Deen (2016),Platt (2016),Wang (2015),Reyzelman (2018),Chen et al. (2017),Merchant et al. (2018),Merchant et al. (2015)

Mental Health & Self-Care

Bakker (2018),Ainsworth (2013),Ly (2014),Mani (2015),Gregory (2016),Roepke (2015),Greer (2019),Hefner (2019),Pham (2016),Birney (2016),Dobson (2018),Villani (2013)

Public Safety

ideas42 (1),ideas42 (7),Dale (2016),Zwane et al. (2011)

Loan Repayment

Zinman (2018a),ideas42 (17),Schoar (2012)

Sunscreen Use & Sun Avoidance

Buller (2005),Zhou (2015a),Buller (2015)

Other

Neckermann,Aboud (1982),Aiken (1994),Alcalay (1993),Alkhaldi (2016),Anderson (2011),Aree-Ue (2006),Aventin (2015),Backman (2015),Bahar-Fuchs (2017),Bates (2017),Beard (2015),Berdal (2018),Bloom (2017),Bobrow (2018),Champion (2002),Cho (2018),Clarkesmith (2016),Cook (2016),Drossaert (1996),Dugdale (2016),Edwards (2016),Emmons (2005),Farquharson (2016),Fissler (2017),Franklin (2006),Gardner (2017a),Giles (2014),Govender (2017),Greenwell (2016),Heine (2012),Heron (2016),Hrisos (2008),Inauen (2014),Ivers (2013),Ivers (2017),Jolly (2018),Kiene (2006),Krukowski (2016),Lavallée (2017),Lemmens (2010),Mairs (2015),Mosleh (2009),Murry (2011),Paranjothy (2017),Perez (2013),Phillips (2018),Powell (2015),Saywell (1999),Short (2013),Simms (2011),Skouteris (2016),Vestjens (2015),Walters (2017),Wardle (2003),Witteman (2017),Lee,Wall (2018c),Prichep (2011),Bertrand & Morse (2011),Letzler & Tasoff (2013),Kunreuther et al. (2012),Garner (2005),Zwane et al. (2011),Stango & Zinman (2011),Chetty et al. (2009),Viscusi et al. (1987)