Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Feedback

Diet & Nutrition,Physical Activity,Disease Management

"Reminders, Cues, & Triggers",Education or Information,Self-Monitoring or Tracking,Implementation Intentions,Social Support,Goal Setting

Mental Health & Self-Care

Automation,Reduce Friction or Barriers,Environmental Restructuring,Social Support

Medication Adherence

Reduce Friction or Barriers,Automation,Implementation Intentions

Savings,Employment

Cognitive Behavioral Therapy (CBT),Tracking behavior,Tracking cognitions or emotions,Environmental Restructuring,"Reminders, Cues, & Triggers",Education or Information,Self-Monitoring or Tracking,Coaching or Counselling,Skill Coaching,Motivational Interviewing,Goal Setting,Behavior Substitution

Mental Health & Self-Care