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PRODUCT
BetterUp
BetterUp's mission is to help professionals everywhere pursue their lives with greater clarity, purpose, and passion.
WEBSITE
Linkedin
Studies on the efficacy of
BetterUp
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How
BetterUp
changes
behaviors
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BetterUp
changes these
behaviors
OTHER PRODUCTS
Health
MindMed
PAPERS
Mani (2015)
Tactics
Mindfulness,Behavioral Activation (BA)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness
MODELS
Health
MoodMission
PAPERS
Bakker (2018)
Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Health
Promillekoll
PAPERS
Liu (2018)
Tactics
Coaching or Counselling,AI or Chatbot,Implementation Intentions,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Alcohol Use or Addiction
STRATEGIES
MODELS
Finance
Personal Capital
PAPERS
Tactics
Framing Effects,Reduce Friction or Barriers,Automation,Feedback,Smart Defaults
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
ALICE
PAPERS
Mira (2014)
Tactics
BEHAVIORS
Medication Adherence
STRATEGIES
MODELS
Health
Be Safe
PAPERS
Gregory (2016)
Tactics
Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
