Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Gamification,Goal Setting,Lotteries,Social Benchmarking,Group Incentives

Disease Management,Physical Activity,Diet & Nutrition,Medication Adherence,Care Plan Compliance

Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Feedback,Gamification,Goal Setting

Disease Management,Physical Activity

Coaching or Counselling,Social Support,Skill Coaching,Personalization

Disease Management

Reduce Friction or Barriers,Feedback,Skill Coaching

Work Behaviors

Mindfulness,Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Social Support,Implementation Intentions,Environmental Restructuring

Mental Health & Self-Care

Education or Information,Personalization

Smoking Cessation