Reduce Friction or Barriers

Other,Civic Participation

Implementation Intentions,Environmental Restructuring,Behavior Substitution,Reminders, Cues, & Triggers,Education or Information

Smoking Cessation

Acceptance and Commitment Therapy (ACT),Behavioral Activation (BA)

Diet & Nutrition,Physical Activity

Financial Incentives,Reduce Friction or Barriers

Savings

Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Implementation Intentions,Gamification,Education or Information,Social Benchmarking

Mental Health & Self-Care,Physical Activity

Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking

Disease Management