Self-Monitoring or Tracking,Education or Information,Environmental Restructuring,Coaching or Counselling,Reminders, Cues, & Triggers,Feedback,Social Support

Disease Management

Automation,Environmental Restructuring,Reduce Friction or Barriers

Other,Conservation Behaviors,Physical Activity

AI or Chatbot,Cognitive Behavioral Therapy (CBT)

Mental Health & Self-Care

AI or Chatbot,Implementation Intentions,Behavior Substitution,Cognitive Behavioral Therapy (CBT)

Disease Management,Physical Activity,Diet & Nutrition

Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information

Mental Health & Self-Care

Feedback,Automation,Smart Defaults,Reduce Cognitive Load,Reduce Friction or Barriers

Savings