PRODUCT

Unmind

Unmind's B2B workplace wellness platform is shown to decrease stress, enhance sleep, and improve business performance of your employees.
WEBSITE
Linkedin

Studies on the efficacy of 

Unmind

No items found.

How

Unmind

changes

Sleep,Diet & Nutrition,Physical Activity

behaviors

No items found.

Unmind

changes these 

Health

 behaviors

Sleep,Diet & Nutrition,Physical Activity
OTHER PRODUCTS
Health
UpLift
PAPERS
Dobson (2018)
Tactics
Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
CBT
Health
2Morrow Stress (and Anxiety) Program
PAPERS
Tactics
Acceptance and Commitment Therapy (ACT),Behavioral Activation (BA)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Acceptance and Commitment Therapy
Health
Better Therapeutics
PAPERS
Tactics
AI or Chatbot,Implementation Intentions,Behavior Substitution,Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Health
myIBDcoach
PAPERS
Laing (2014)
Tactics
Feedback,Goal Setting,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Diet & Nutrition,Physical Activity
STRATEGIES
MODELS
Health
NOCD
PAPERS
Tactics
Education or Information,Self-Monitoring or Tracking,Social Support,Coaching or Counselling
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Cityblock
PAPERS
Tactics
BEHAVIORS
Physical Activity,Disease Management,Diet & Nutrition
STRATEGIES
MODELS