Self-Monitoring or Tracking,Education or Information,Environmental Restructuring,Coaching or Counselling,Reminders, Cues, & Triggers,Feedback,Social Support

Diet & Nutrition,Physical Activity,Disease Management

Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking

Disease Management

Environmental Restructuring,Gamification

Disease Management,Mental Health & Self-Care

Cognitive-Behavioral Therapy

Self-Monitoring or Tracking,Reminders, Cues, & Triggers

Mental Health & Self-Care

Cognitive-Behavioral Therapy