PRODUCT

This Way Up

WEBSITE
Linkedin

Studies on the efficacy of 

This Way Up

No items found.

How

This Way Up

changes

behaviors

No items found.

This Way Up

changes these 

 behaviors

OTHER PRODUCTS
Health
WellBrain
PAPERS
Tactics
Education or Information,Self-Monitoring or Tracking
BEHAVIORS
Mental Health & Self-Care,Substance Use or Addiction
STRATEGIES
Mindfulness
MODELS
Health
Sleepio
PAPERS
Tactics
Skill Coaching,Personalization,Reminders, Cues, & Triggers,Education or Information,Implementation Intentions
BEHAVIORS
Sleep,Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Health
Sidekick Health
PAPERS
Arnardóttir (2019),Oddsson (2017)
Tactics
Feedback,Gamification,Goal Setting,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Disease Management
STRATEGIES
MODELS
Health
Awake Labs
PAPERS
Tactics
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Zipongo
PAPERS
Tactics
BEHAVIORS
STRATEGIES
MODELS
Health
Vitalyze
PAPERS
Tactics
Environmental Restructuring
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS