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PRODUCT
This Way Up
WEBSITE
Linkedin
Studies on the efficacy of
This Way Up
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How
This Way Up
changes
behaviors
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This Way Up
changes these
behaviors
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Finance
Dreams
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Implementation Intentions,Goal Setting,Commitment Devices,Smart Defaults,Social Benchmarking,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
WellBrain
PAPERS
Tactics
Education or Information,Self-Monitoring or Tracking
BEHAVIORS
Mental Health & Self-Care,Substance Use or Addiction
STRATEGIES
Mindfulness
MODELS
Health
RunBet
PAPERS
Tactics
Automation,Reduce Friction or Barriers,Commitment Devices
BEHAVIORS
Smoking Cessation,Medication Adherence,Mental Health & Self-Care,Disease Management
STRATEGIES
Rewards & Incentives
MODELS
Health
Pivot (Smoking)
PAPERS
Marler (2019)
Tactics
Coaching or Counselling
BEHAVIORS
Smoking Cessation
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Health
Betr Health
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Coaching or Counselling,Personalization,Feedback,Social Support,Reduce Friction or Barriers
BEHAVIORS
Physical Activity,Diet & Nutrition,Disease Management
STRATEGIES
MODELS
Health
WellBrain
PAPERS
Tactics
Education or Information,Self-Monitoring or Tracking
BEHAVIORS
Mental Health & Self-Care,Substance Use or Addiction
STRATEGIES
Mindfulness
MODELS
