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PRODUCT
Therachat
Free, secure tracking and journal app to improve your mental health. Can be used with or without a therapist.
WEBSITE
Linkedin
Studies on the efficacy of
Therachat
No items found.
How
Therachat
changes
behaviors
No items found.
Therachat
changes these
behaviors
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PAPERS
Volpp et al. (2016),Volpp et al. (2012)
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Micro-Incentives,"Reminders, Cues, & Triggers",Financial Incentives,Lotteries,Rewards & Incentives,Behavioral Econ,Clawback Incentives,Education or Information,Implementation Intentions
BEHAVIORS
Medication Adherence
STRATEGIES
Rewards & Incentives,Behavioral Economics
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BEHAVIORS
Sleep
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Health
Flow Neuroscience
PAPERS
Tactics
Tracking cognitions or emotions,Implementation Intentions,Environmental Restructuring
BEHAVIORS
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STRATEGIES
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BEHAVIORS
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