Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Feedback,Gamification,Goal Setting

Disease Management,Physical Activity

Social Support,Peer Mentoring,Coaching or Counselling,Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Implementation Intentions,Gamification,Goal Setting

Physical Activity,Diet & Nutrition

Environmental Restructuring

Other

Feedback,Personalization,Environmental Restructuring,Goal Setting,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information,Gamification

Physical Activity

Skill Coaching,Personalization,Reminders, Cues, & Triggers,Education or Information,Implementation Intentions

Diet & Nutrition

Tracking behavior,Feedback

Sleep,Mental Health & Self-Care,Self-Management