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PRODUCT
Spill
Spill offers message-based therapy to make employees happier and more emotionally intelligent.
WEBSITE
Linkedin
Studies on the efficacy of
Spill
No items found.
How
Spill
changes
Disease Management
behaviors
Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking
No items found.
Spill
changes these
Health
behaviors
Disease Management
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Health
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PAPERS
Roepke (2015)
Tactics
Identity Priming,Goal Setting,Gamification,Implementation Intentions,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
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BEHAVIORS
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Tactics
Education or Information,"Reminders, Cues, & Triggers",Social Support,Coaching or Counselling
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition
STRATEGIES
MODELS
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Myndlift
PAPERS
Tactics
Tracking cognitions or emotions,Implementation Intentions,Environmental Restructuring
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
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PAPERS
Tactics
Self-Monitoring or Tracking,Reminders, Cues, & Triggers
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT),Positive Psychology
MODELS
Cognitive-Behavioral Therapy
Health
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PAPERS
Gustafson (2014)
Tactics
Personalization,Self-Monitoring or Tracking,Behavior Substitution,Implementation Intentions,Cognitive Behavioral Therapy (CBT),Social Support,Gamification
BEHAVIORS
Care Plan Compliance,Substance Use or Addiction
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS