BEHAVIOR
INSTITUTE
Home
Tactics
Models
Products
Courses
NEW
Community
About
Log In
Products
Landing v.1
Landing v.2
Landing v.3
Landing v.4
Landing v.5
Coming Soon
Login
SIGN UP
Log In
PRODUCT
Spill
Spill offers message-based therapy to make employees happier and more emotionally intelligent.
WEBSITE
Linkedin
Studies on the efficacy of
Spill
No items found.
How
Spill
changes
Disease Management
behaviors
Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking
No items found.
Spill
changes these
Health
behaviors
Disease Management
OTHER PRODUCTS
Health
MoodMission
PAPERS
Bakker (2018)
Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
MyBehavior
PAPERS
Rabbi (2015)
Tactics
BEHAVIORS
STRATEGIES
MODELS
Health
LifeWorks
PAPERS
Tactics
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Flowy
PAPERS
Pham (2016)
Tactics
Gamification,Mindfulness
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Zombies, Run!
PAPERS
Cowdery (2013),Direito (2015)
Tactics
Feedback,Personalization,Environmental Restructuring,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information,Gamification
BEHAVIORS
Physical Activity
STRATEGIES
MODELS
Health
Smiling Mind
PAPERS
Mani (2015)
Tactics
Mindfulness,Behavioral Activation (BA)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness
MODELS
