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PRODUCT
Spill
Spill offers message-based therapy to make employees happier and more emotionally intelligent.
WEBSITE
Linkedin
Studies on the efficacy of
Spill
No items found.
How
Spill
changes
Disease Management
behaviors
Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking
No items found.
Spill
changes these
Health
behaviors
Disease Management
Related products that change behavior
Health
Joyable
PAPERS
Tactics
Cognitive Behavioral Therapy (CBT),Tracking behavior,Tracking cognitions or emotions,Environmental Restructuring,"Reminders, Cues, & Triggers",Education or Information,Self-Monitoring or Tracking,Coaching or Counselling,Skill Coaching,Motivational Interviewing,Goal Setting,Behavior Substitution
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
10% Happier
PAPERS
Tactics
"Reminders, Cues, & Triggers",Education or Information,Self-Monitoring or Tracking,Implementation Intentions,Social Support,Goal Setting
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
LifeOmic
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Social Support,Coaching or Counselling
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition
STRATEGIES
MODELS
Civic
Novoville
PAPERS
Tactics
Reduce Friction or Barriers
BEHAVIORS
Other,Civic Participation
STRATEGIES
MODELS
Health
Oura Ring
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Implementation Intentions,Gamification,Tracking behavior
BEHAVIORS
Physical Activity,Sleep
STRATEGIES
MODELS
Health
Moment
PAPERS
Tactics
Coaching or Counselling,Reduce Friction or Barriers,Social Support
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness,Cognitive Behavioral Therapy (CBT)
MODELS