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PRODUCT
Sonde Health
We are developing a voice-based technology with the potential to transform the way we monitor and diagnose mental and physical health.
WEBSITE
Linkedin
Studies on the efficacy of
Sonde Health
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How
Sonde Health
changes
behaviors
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Sonde Health
changes these
behaviors
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Environmental Restructuring,Feedback,Automation,Reduce Friction or Barriers
BEHAVIORS
Conservation Behaviors
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Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Coaching or Counselling,Personalization,Feedback,Social Support,Reduce Friction or Barriers
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Environmental Restructuring
BEHAVIORS
Mental Health & Self-Care,Other
STRATEGIES
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PAPERS
Tactics
Social Support,Peer Mentoring,Coaching or Counselling,Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Implementation Intentions,Gamification,Goal Setting
BEHAVIORS
Physical Activity,Diet & Nutrition
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy,Motivational Interviewing
Health
Joyable
PAPERS
Tactics
Cognitive Behavioral Therapy (CBT),Tracking behavior,Tracking cognitions or emotions,Environmental Restructuring,"Reminders, Cues, & Triggers",Education or Information,Self-Monitoring or Tracking,Coaching or Counselling,Skill Coaching,Motivational Interviewing,Goal Setting,Behavior Substitution
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Neuroon
PAPERS
Sussman (2016)
Tactics
Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking,Implementation Intentions,Gamification,Reminders, Cues, & Triggers
BEHAVIORS
Sleep
STRATEGIES
MODELS