AI or Chatbot,Goal Setting,Implementation Intentions,Reminders, Cues, & Triggers,Education or Information,Cognitive Behavioral Therapy (CBT)

Mental Health & Self-Care

Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Gamification,Goal Setting,Lotteries,Social Benchmarking,Group Incentives

Disease Management,Physical Activity,Diet & Nutrition,Medication Adherence,Care Plan Compliance

AI or Chatbot,Implementation Intentions,Behavior Substitution,Cognitive Behavioral Therapy (CBT)

Disease Management,Physical Activity,Diet & Nutrition

Social Support,Education or Information,Reduce Friction or Barriers

Savings,Financial Behaviors

Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Feedback,Gamification,Goal Setting

Disease Management,Physical Activity

Reduce Friction or Barriers,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Feedback

Sleep,Other,Disease Management