PRODUCT

SmartDiet

WEBSITE
Linkedin

Studies on the efficacy of 

SmartDiet

Lee (2007)
Evaluating a community-based walking intervention for hypertensive older people in Taiwan: a randomized controlled trial.

How

SmartDiet

changes

Diet & Nutrition

behaviors

Skill Coaching,Personalization,Reminders, Cues, & Triggers,Education or Information,Implementation Intentions

No items found.

SmartDiet

changes these 

Health

 behaviors

Diet & Nutrition
OTHER PRODUCTS
Finance
Charlie
PAPERS
Tactics
Automation,Smart Defaults,Reduce Friction or Barriers,Rules of Thumb
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
Moment
PAPERS
Tactics
Coaching or Counselling,Reduce Friction or Barriers,Social Support
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness,Cognitive Behavioral Therapy (CBT)
MODELS
Civic
Recovery Record
PAPERS
Tactics
Education or Information,Reduce Friction or Barriers
BEHAVIORS
Crime
STRATEGIES
MODELS
Health
2Morrow Smoking Cessation Program
PAPERS
Bricker (2016),Sridharan (2019),Hefner (2019)
Tactics
Acceptance and Commitment Therapy (ACT),Behavioral Activation (BA)
BEHAVIORS
Smoking Cessation
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
ACT
Human Longevity
PAPERS
Tactics
BEHAVIORS
STRATEGIES
MODELS
Health
CleVR
PAPERS
Tactics
Environmental Restructuring,Skill Coaching
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS