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PRODUCT
Sleep Time
Discover the future of digital health with Azumio's AI driven mobile health solutions.
WEBSITE
Linkedin
Studies on the efficacy of
Sleep Time
No items found.
How
Sleep Time
changes
Sleep
behaviors
No items found.
Sleep Time
changes these
Health
behaviors
Sleep
OTHER PRODUCTS
Health
Sidekick Health
PAPERS
Arnardóttir (2019),Oddsson (2017)
Tactics
Feedback,Gamification,Goal Setting,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Disease Management
STRATEGIES
MODELS
Health
Sana Health
PAPERS
Tactics
Reduce Friction or Barriers,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Feedback
BEHAVIORS
Sleep,Other,Disease Management
STRATEGIES
MODELS
Vi
PAPERS
Tactics
BEHAVIORS
STRATEGIES
MODELS
Health
Suggestic
PAPERS
Tactics
Personalization,Education or Information,Self-Monitoring or Tracking
BEHAVIORS
Diet & Nutrition
STRATEGIES
MODELS
Health
reSET-O
PAPERS
Tactics
Financial Incentives,Lotteries,Self-Monitoring or Tracking,Coaching or Counselling,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Behavioral Economics,Rewards & Incentives
MODELS
Health
NASH
PAPERS
Tactics
Implementation Intentions,Education or Information,"Reminders, Cues, & Triggers",Behavior Substitution,Tracking cognitions or emotions
BEHAVIORS
Disease Management
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
CBT
