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PRODUCT
Sleep Time
Discover the future of digital health with Azumio's AI driven mobile health solutions.
WEBSITE
Linkedin
Studies on the efficacy of
Sleep Time
No items found.
How
Sleep Time
changes
Sleep
behaviors
No items found.
Sleep Time
changes these
Health
behaviors
Sleep
Related products that change behavior
Health
Be Safe
PAPERS
Gregory (2016)
Tactics
Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
CHESS
PAPERS
Gustafson (2014)
Tactics
Personalization,Self-Monitoring or Tracking,Behavior Substitution,Implementation Intentions,Cognitive Behavioral Therapy (CBT),Social Support,Gamification
BEHAVIORS
Care Plan Compliance,Substance Use or Addiction
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Education
Pathrise
PAPERS
Tactics
Automation,Environmental Restructuring,Reduce Friction or Barriers,Coaching or Counselling,Skill Coaching,Education or Information,Feedback
BEHAVIORS
Employment,Work Behaviors
STRATEGIES
MODELS
Civic
Uptrust
PAPERS
Tactics
Social Support,Reduce Friction or Barriers,Environmental Restructuring
BEHAVIORS
Crime
STRATEGIES
MODELS
Health
Sidekick Health
PAPERS
Arnardóttir (2019),Oddsson (2017)
Tactics
Feedback,Gamification,Goal Setting,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Disease Management
STRATEGIES
MODELS
Health
Spire
PAPERS
Tactics
Tracking behavior,Feedback
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
