Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking,Implementation Intentions,Gamification,Reminders, Cues, & Triggers

Sleep

Reduce Friction or Barriers,Automation,Implementation Intentions

Savings,Employment

Environmental Restructuring

Mental Health & Self-Care,Other

Implementation Intentions,Self-Monitoring or Tracking,"Reminders, Cues, & Triggers",AI or Chatbot,Behavior Substitution

Mental Health & Self-Care

Feedback,Gamification,Goal Setting,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information

Disease Management

Personalization,Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Behavior Substitution

Diet & Nutrition,Physical Activity,Disease Management