Our latest product line up has arrived.
Experience the difference
BEHAVIOR
INSTITUTE
Home
Courses
NEW
Tactics
Models
Papers
Products
More
LINKS
Jobs
Community
Teams
About
log in
PRODUCT
Shapa
Shapa helps your employees make smart changes for long-term weight loss and disease prevention.
WEBSITE
Linkedin
Studies on the efficacy of
Shapa
No items found.
How
Shapa
changes
Diet & Nutrition,Physical Activity
behaviors
No items found.
Shapa
changes these
Health
behaviors
Diet & Nutrition,Physical Activity
Related products that change behavior
Health
Wise@Work
PAPERS
Tactics
Personalization,Education or Information,Self-Monitoring or Tracking,Feedback
BEHAVIORS
Work Behaviors,Mental Health & Self-Care
STRATEGIES
MODELS
Health
MyFitnessPal
PAPERS
Laing (2014)
Tactics
Feedback,Goal Setting,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Diet & Nutrition,Physical Activity
STRATEGIES
MODELS
Health
Psious
PAPERS
Tactics
Environmental Restructuring,Skill Coaching
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Pip
PAPERS
Tactics
Tracking behavior,Self-Monitoring or Tracking,Tracking cognitions or emotions
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Racelink
PAPERS
Lin et al. (2018),Tudor-Sfetea et al. (2018),El-Hilly et al. (2016)
Tactics
Implementation Intentions,Environmental Restructuring,Behavior Substitution,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Smoking Cessation
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Health
Restful
PAPERS
Tactics
Micro-Incentives,Reminders, Cues, & Triggers,Financial Incentives,Lotteries,Rewards & Incentives,Behavioral Economics,Clawback Incentives,Education or Information,Implementation Intentions
BEHAVIORS
Sleep,Disease Management
STRATEGIES
Rewards & Incentives,Behavioral Economics
MODELS
