Reduce Friction or Barriers,Financial Incentives,Automation

Savings,Financial Behaviors

Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Environmental Restructuring,Reduce Friction or Barriers,Goal Setting

Disease Management

Acceptance and Commitment Therapy (ACT),Behavioral Activation (BA)

Diet & Nutrition,Physical Activity

Feedback,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information

Disease Management,Physical Activity,Diet & Nutrition

Social Support,Peer Mentoring,Coaching or Counselling,Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Implementation Intentions,Gamification,Goal Setting

Physical Activity,Diet & Nutrition

Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions

Disease Management