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PRODUCT
Selfapy
Emergency aid for mental stress. Find support through our online courses. Psychologically accompanied.
WEBSITE
Linkedin
Studies on the efficacy of
Selfapy
No items found.
How
Selfapy
changes
Mental Health & Self-Care
behaviors
No items found.
Selfapy
changes these
Health
behaviors
Mental Health & Self-Care
Related products that change behavior
Health
Moodpath
PAPERS
Bakker (2018)
Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Health
MoodKit
PAPERS
Bakker (2018)
Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Civic,Environment,Health
Sidewalk Labs
PAPERS
Arnardóttir (2019),Oddsson (2017)
Tactics
Automation,Environmental Restructuring,Reduce Friction or Barriers
BEHAVIORS
Other,Conservation Behaviors,Physical Activity
STRATEGIES
MODELS
Finance
Betterment
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Implementation Intentions,Goal Setting,Commitment Devices,Smart Defaults,Social Benchmarking,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
Akili
PAPERS
Tactics
Gamification
BEHAVIORS
Mental Health & Self-Care,Care Plan Compliance
STRATEGIES
MODELS
Finance
Personal Capital
PAPERS
Tactics
Framing Effects,Reduce Friction or Barriers,Automation,Feedback,Smart Defaults
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS