PRODUCT

Selfapy

Emergency aid for mental stress. Find support through our online courses. Psychologically accompanied.
WEBSITE
Linkedin

Studies on the efficacy of 

Selfapy

No items found.

How

Selfapy

changes

Mental Health & Self-Care

behaviors

No items found.

Selfapy

changes these 

Health

 behaviors

Mental Health & Self-Care
OTHER PRODUCTS
Health
Mental Workout
PAPERS
Tactics
BEHAVIORS
STRATEGIES
MODELS
Health
MindMed
PAPERS
Mani (2015)
Tactics
Mindfulness,Behavioral Activation (BA)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness
MODELS
Health
Roman
PAPERS
Tactics
Automation,Reduce Friction or Barriers,Commitment Devices
BEHAVIORS
Smoking Cessation,Medication Adherence,Mental Health & Self-Care,Disease Management
STRATEGIES
MODELS
Business
Numero
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Social Norms,Feedback,Gamification,Goal Setting,Financial Incentives,Micro-Incentives,Checklists
BEHAVIORS
Work Behaviors
STRATEGIES
Rewards & Incentives
MODELS
Health
Mightier
PAPERS
Tactics
Tracking behavior,Feedback
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
SenseWear
PAPERS
Shuger (2011),Bond (2014)
Tactics
BEHAVIORS
Sedentary Behaviors
STRATEGIES
MODELS