PRODUCT

Selfapy

Emergency aid for mental stress. Find support through our online courses. Psychologically accompanied.
WEBSITE
Linkedin

Studies on the efficacy of 

Selfapy

No items found.

How

Selfapy

changes

Mental Health & Self-Care

behaviors

No items found.

Selfapy

changes these 

Health

 behaviors

Mental Health & Self-Care
OTHER PRODUCTS
Health
Spire
PAPERS
Tactics
Tracking behavior,Feedback
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Pivot (Workouts)
PAPERS
Tactics
AI or Chatbot,Environmental Restructuring,Skill Coaching,Education or Information,"Reminders, Cues, & Triggers",Implementation Intentions,Coaching or Counselling
BEHAVIORS
Physical Activity
STRATEGIES
MODELS
Health
Dreem
PAPERS
Tactics
Self-Monitoring or Tracking,Goal Setting,Feedback
BEHAVIORS
Sleep
STRATEGIES
MODELS
Solera
PAPERS
Tactics
BEHAVIORS
STRATEGIES
MODELS
Health
CHESS
PAPERS
Gustafson (2014)
Tactics
Personalization,Self-Monitoring or Tracking,Behavior Substitution,Implementation Intentions,Cognitive Behavioral Therapy (CBT),Social Support,Gamification
BEHAVIORS
Care Plan Compliance,Substance Use or Addiction
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Civic
Uptrust
PAPERS
Tactics
Social Support,Reduce Friction or Barriers,Environmental Restructuring
BEHAVIORS
Crime
STRATEGIES
MODELS