Environmental Restructuring,Feedback,Automation,Reduce Friction or Barriers

Conservation Behaviors

Cognitive Behavioral Therapy (CBT),Tracking behavior,Tracking cognitions or emotions,Environmental Restructuring,"Reminders, Cues, & Triggers",Education or Information,Self-Monitoring or Tracking,Coaching or Counselling,Skill Coaching,Motivational Interviewing,Goal Setting,Behavior Substitution

Mental Health & Self-Care

Self-Monitoring or Tracking,Education or Information,Environmental Restructuring,Coaching or Counselling,Reminders, Cues, & Triggers,Feedback,Social Support

Diet & Nutrition,Physical Activity,Disease Management