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PRODUCT
Qardio
Qardio is making heart health easier for everyone. Improve your health by tracking your blood pressure, ECG & heart rate, weight, body composition and more.
WEBSITE
Linkedin
Studies on the efficacy of
Qardio
No items found.
How
Qardio
changes
Physical Activity,Disease Management,Diet & Nutrition
behaviors
No items found.
Qardio
changes these
Health
behaviors
Physical Activity,Disease Management,Diet & Nutrition
Related products that change behavior
Health
Joyable
PAPERS
Tactics
Cognitive Behavioral Therapy (CBT),Tracking behavior,Tracking cognitions or emotions,Environmental Restructuring,"Reminders, Cues, & Triggers",Education or Information,Self-Monitoring or Tracking,Coaching or Counselling,Skill Coaching,Motivational Interviewing,Goal Setting,Behavior Substitution
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Shine
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Social Support,Implementation Intentions,AI or Chatbot
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
HeartMath
PAPERS
Tactics
Tracking behavior,Feedback
BEHAVIORS
Sleep,Mental Health & Self-Care,Self-Management
STRATEGIES
MODELS
Environment
Remix
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Gamification,Goal Setting
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Be Safe
PAPERS
Gregory (2016)
Tactics
Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
MoodHacker
PAPERS
Birney (2016)
Tactics
Cognitive Behavioral Therapy (CBT),Tracking cognitions or emotions,Self-Monitoring or Tracking
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT),Positive Psychology
MODELS
Cognitive-Behavioral Therapy