Our latest product line up has arrived.
Experience the difference
BEHAVIOR
INSTITUTE
Home
Courses
NEW
Tactics
Models
Papers
Products
More
LINKS
Jobs
Community
Teams
About
log in
PRODUCT
Pack Health
Human-centered digital health coaching programs to simplify your journey to better health. Covering 25+ chronic conditions.
WEBSITE
Linkedin
Studies on the efficacy of
Pack Health
No items found.
How
Pack Health
changes
Disease Management,Diet & Nutrition,Physical Activity
behaviors
No items found.
Pack Health
changes these
Health
behaviors
Disease Management,Diet & Nutrition,Physical Activity
Related products that change behavior
Few Touch
PAPERS
Holmen (2014)
Tactics
BEHAVIORS
STRATEGIES
MODELS
Health
One Medical
PAPERS
Tactics
Coaching or Counselling,Skill Coaching,Social Support,Peer Mentoring
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition
STRATEGIES
MODELS
Health
DietBet
PAPERS
Tactics
Financial Incentives,Group Incentives,"Reminders, Cues, & Triggers"
BEHAVIORS
Diet & Nutrition
STRATEGIES
MODELS
Health
Quit Genius
PAPERS
Lin et al. (2018),Tudor-Sfetea et al. (2018),El-Hilly et al. (2016)
Tactics
Implementation Intentions,Environmental Restructuring,Behavior Substitution,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Smoking Cessation
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Health
SenseWear
PAPERS
Shuger (2011),Bond (2014)
Tactics
BEHAVIORS
Sedentary Behaviors
STRATEGIES
MODELS
Health
Moodpath
PAPERS
Bakker (2018)
Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
