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PRODUCT
My Possible Self
The Mental Health App that uses clinically proven content to reduce stress, anxiety and low mood in 8 weeks.
WEBSITE
Linkedin
Studies on the efficacy of
My Possible Self
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How
My Possible Self
changes
Mental Health & Self-Care
behaviors
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My Possible Self
changes these
Health
behaviors
Mental Health & Self-Care
OTHER PRODUCTS
Zipongo
PAPERS
Tactics
BEHAVIORS
STRATEGIES
MODELS
Health
Welltory
PAPERS
Tactics
Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Implementation Intentions,Gamification,Education or Information,Social Benchmarking
BEHAVIORS
Mental Health & Self-Care,Physical Activity
STRATEGIES
MODELS
Health
TAO Connect
PAPERS
Tactics
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Finance
TrueLink Financial
PAPERS
Tactics
Automation,Smart Defaults,Environmental Restructuring
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
MODELS
Environment
Nest Thermostat
PAPERS
Sussman (2016)
Tactics
Environmental Restructuring,Automation,Social Norms,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information,Smart Defaults
BEHAVIORS
Conservation Behaviors
STRATEGIES
MODELS
Civic
APDS
PAPERS
Tactics
Social Support,Reminders, Cues, & Triggers,Implementation Intentions,Environmental Restructuring,Education or Information,Reduce Friction or Barriers
BEHAVIORS
Crime
STRATEGIES
MODELS
