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PRODUCT
My Possible Self
The Mental Health App that uses clinically proven content to reduce stress, anxiety and low mood in 8 weeks.
WEBSITE
Linkedin
Studies on the efficacy of
My Possible Self
No items found.
How
My Possible Self
changes
Mental Health & Self-Care
behaviors
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My Possible Self
changes these
Health
behaviors
Mental Health & Self-Care
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STRATEGIES
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BEHAVIORS
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Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Implementation Intentions,Goal Setting,Commitment Devices,Smart Defaults,Social Benchmarking,Automation
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STRATEGIES
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PAPERS
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Tactics
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BEHAVIORS
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STRATEGIES
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MODELS
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PAPERS
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Tactics
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BEHAVIORS
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STRATEGIES
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MODELS
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