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PRODUCT
My Possible Self
The Mental Health App that uses clinically proven content to reduce stress, anxiety and low mood in 8 weeks.
WEBSITE
Linkedin
Studies on the efficacy of
My Possible Self
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How
My Possible Self
changes
Mental Health & Self-Care
behaviors
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My Possible Self
changes these
Health
behaviors
Mental Health & Self-Care
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Feedback,Self-Monitoring or Tracking
BEHAVIORS
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PAPERS
Pham (2016)
Tactics
Gamification,Mindfulness
BEHAVIORS
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STRATEGIES
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PAPERS
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Tactics
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BEHAVIORS
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STRATEGIES
MODELS