Self-Monitoring or Tracking,Education or Information,Environmental Restructuring,Coaching or Counselling,Reminders, Cues, & Triggers,Feedback,Social Support

Diet & Nutrition,Physical Activity,Disease Management

Environmental Restructuring

Mental Health & Self-Care,Other

Gamification

Mental Health & Self-Care,Care Plan Compliance

Education or Information,Environmental Restructuring,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Coaching or Counselling

Mental Health & Self-Care,Substance Use or Addiction,Medication Adherence

Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Gamification,Goal Setting,Lotteries,Social Benchmarking,Group Incentives

Disease Management,Physical Activity,Diet & Nutrition,Medication Adherence,Care Plan Compliance

"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Reduce Friction or Barriers

Sleep