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PRODUCT
Muse
Muse is an immersive meditation device that provides real-time feedback on your mental activity, heart rate, breathing, and body movements to help you build a healthy meditation practice.
WEBSITE
Linkedin
Studies on the efficacy of
Muse
No items found.
How
Muse
changes
behaviors
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Muse
changes these
behaviors
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BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness,Cognitive Behavioral Therapy (CBT)
MODELS
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PAPERS
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Tactics
Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Mental Health & Self-Care
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MODELS
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Tactics
Education or Information,Reduce Friction or Barriers
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Tactics
AI or Chatbot,Goal Setting,Implementation Intentions,Reminders, Cues, & Triggers,Education or Information,Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Finance
Betterment
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Implementation Intentions,Goal Setting,Commitment Devices,Smart Defaults,Social Benchmarking,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
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MODELS
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Automation,Reduce Friction or Barriers,Commitment Devices
BEHAVIORS
Smoking Cessation,Medication Adherence,Mental Health & Self-Care,Disease Management
STRATEGIES
Rewards & Incentives
MODELS
