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PRODUCT
MORE Energy
WEBSITE
Linkedin
Studies on the efficacy of
MORE Energy
Van Drongelen (2014)
Evaluation of an mHealth intervention aiming to improve health-related behavior and sleep and reduce fatigue among airline pilots.
How
MORE Energy
changes
behaviors
No items found.
MORE Energy
changes these
Health
behaviors
OTHER PRODUCTS
Health
Joyable
PAPERS
Tactics
Cognitive Behavioral Therapy (CBT),Tracking behavior,Tracking cognitions or emotions,Environmental Restructuring,"Reminders, Cues, & Triggers",Education or Information,Self-Monitoring or Tracking,Coaching or Counselling,Skill Coaching,Motivational Interviewing,Goal Setting,Behavior Substitution
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Re-Timer
PAPERS
Tactics
"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Reduce Friction or Barriers
BEHAVIORS
Sleep
STRATEGIES
MODELS
Health
Flow Neuroscience
PAPERS
Tactics
Tracking cognitions or emotions,Implementation Intentions,Environmental Restructuring
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Health
MOONA
PAPERS
Bakker (2018)
Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
BioBeats
PAPERS
Tactics
Skill Coaching
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
2Morrow Weight Management Program
PAPERS
Tactics
Acceptance and Commitment Therapy (ACT),Behavioral Activation (BA)
BEHAVIORS
Diet & Nutrition,Physical Activity
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Acceptance and Commitment Therapy
