PRODUCT

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WEBSITE
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Studies on the efficacy of 

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Van Drongelen (2014)
Evaluation of an mHealth intervention aiming to improve health-related behavior and sleep and reduce fatigue among airline pilots.

How

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changes

behaviors

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changes these 

Health

 behaviors

OTHER PRODUCTS
Health
Predictiv
PAPERS
Tactics
Reduce Friction or Barriers,Automation,Skill Coaching,Environmental Restructuring
BEHAVIORS
Diet & Nutrition
STRATEGIES
MODELS
Health
NutriSavings
PAPERS
Tactics
Automation,Reduce Friction or Barriers,Commitment Devices
BEHAVIORS
Smoking Cessation,Medication Adherence,Mental Health & Self-Care,Disease Management
STRATEGIES
MODELS
Finance
Mission Lane
PAPERS
Tactics
Reduce Friction or Barriers,Financial Incentives,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
MODELS
Health
myIBDcoach
PAPERS
Laing (2014)
Tactics
Feedback,Goal Setting,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Diet & Nutrition,Physical Activity
STRATEGIES
MODELS
Health
RedBrick Health
PAPERS
Tactics
"Reminders, Cues, & Triggers",Education or Information,Self-Monitoring or Tracking,Feedback,Gamification,Goal Setting
BEHAVIORS
Disease Management,Physical Activity
STRATEGIES
MODELS
Lifesum
PAPERS
Tactics
BEHAVIORS
STRATEGIES
MODELS