PRODUCT

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WEBSITE
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Studies on the efficacy of 

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Van Drongelen (2014)
Evaluation of an mHealth intervention aiming to improve health-related behavior and sleep and reduce fatigue among airline pilots.

How

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changes

behaviors

No items found.

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changes these 

Health

 behaviors

OTHER PRODUCTS
Health
iHealth Wearables
PAPERS
Tactics
Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Feedback
BEHAVIORS
Diet & Nutrition,Physical Activity,Disease Management
STRATEGIES
MODELS
Few Touch
PAPERS
Holmen (2014)
Tactics
BEHAVIORS
STRATEGIES
MODELS
Health
Vida Health
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Social Support
BEHAVIORS
Disease Management,Mental Health & Self-Care,Physical Activity,Diet & Nutrition
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Health
Withings Sleep
PAPERS
Tactics
Tracking behavior,Feedback
BEHAVIORS
Sleep
STRATEGIES
MODELS
Health
Halo Sport
PAPERS
Tactics
Tracking behavior,Feedback
BEHAVIORS
Physical Activity
STRATEGIES
MODELS
Finance,Business
Homebase
PAPERS
Tactics
Automation,Smart Defaults,Reduce Friction or Barriers
BEHAVIORS
Savings,Financial Behaviors,Work Behaviors
STRATEGIES
MODELS