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PRODUCT
Moov
Moov Fitness Coach: Guided Exercise & HIIT Workout.
WEBSITE
Linkedin
Studies on the efficacy of
Moov
No items found.
How
Moov
changes
behaviors
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Moov
changes these
behaviors
Related products that change behavior
Health
Welltory
PAPERS
Tactics
Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Implementation Intentions,Gamification,Education or Information,Social Benchmarking
BEHAVIORS
Mental Health & Self-Care,Physical Activity
STRATEGIES
MODELS
Health
reSET
PAPERS
Tactics
Financial Incentives,Lotteries,Self-Monitoring or Tracking,Coaching or Counselling,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Behavioral Economics,Rewards & Incentives
MODELS
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MindBeacon
PAPERS
Tactics
Coaching or Counselling,Implementation Intentions
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Health
Medorion
PAPERS
Cowdery (2013),Direito (2015)
Tactics
Feedback,Personalization,Environmental Restructuring,Goal Setting,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information,Gamification
BEHAVIORS
Physical Activity
STRATEGIES
MODELS
Health
WHOOP
PAPERS
Tactics
Mindfulness,Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Social Support,Implementation Intentions,Environmental Restructuring
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Positive Psychology,Cognitive Behavioral Therapy (CBT),Mindfulness
MODELS
Health
Stoic
PAPERS
Tactics
Self-Monitoring or Tracking,Reminders, Cues, & Triggers
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT),Positive Psychology
MODELS
Cognitive-Behavioral Therapy
