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PRODUCT
Mobile POD
WEBSITE
Linkedin
Studies on the efficacy of
Mobile POD
Turner-McGrievy (2011b)
Results of the 6-month Mobile Pounds Off Digitally (Mobile POD) randomized weight-loss intervention among adults
How
Mobile POD
changes
Savings,Financial Behaviors
behaviors
Reduce Friction or Barriers,Financial Incentives,Automation
No items found.
Mobile POD
changes these
Finance
behaviors
Savings,Financial Behaviors
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PAPERS
Arnardóttir (2019),Oddsson (2017)
Tactics
Automation,Environmental Restructuring,Reduce Friction or Barriers
BEHAVIORS
Other,Conservation Behaviors,Physical Activity
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Tactics
Automation,Reduce Friction or Barriers,Commitment Devices
BEHAVIORS
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Bounce
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Skill Coaching
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Positive Psychology
MODELS
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PAPERS
Bakker (2018)
Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
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Tactics
Social Support,Peer Mentoring
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Diet & Nutrition,Physical Activity
STRATEGIES
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