Our latest product line up has arrived.
Experience the difference
BEHAVIOR
INSTITUTE
Home
Courses
NEW
Tactics
Models
Papers
Products
More
LINKS
Jobs
Community
Teams
About
log in
PRODUCT
Lifesum
Personalized diet plans, nutrition advice & healthy recipes. Lose weight the healthy way with nutritious food in the right portion sizes.
WEBSITE
Linkedin
Studies on the efficacy of
Lifesum
No items found.
How
Lifesum
changes
behaviors
No items found.
Lifesum
changes these
behaviors
Related products that change behavior
Health
Provata Health
PAPERS
Merchant et al. (2015),Merchant et al. (2018),Chen et al. (2017)
Tactics
Self-Monitoring or Tracking,Education or Information,Environmental Restructuring,Coaching or Counselling,Reminders, Cues, & Triggers,Feedback,Social Support
BEHAVIORS
Diet & Nutrition,Physical Activity,Disease Management
STRATEGIES
MODELS
Health
Virgin Pulse
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Social Support,Gamification,Goal Setting,Financial Incentives
BEHAVIORS
Physical Activity,Diet & Nutrition
STRATEGIES
MODELS
Health
PlateJoy
PAPERS
Tactics
Reduce Friction or Barriers,Automation,Skill Coaching,Environmental Restructuring
BEHAVIORS
Diet & Nutrition
STRATEGIES
MODELS
Finance
Mobile POD
PAPERS
Turner-McGrievy (2011b)
Tactics
Reduce Friction or Barriers,Financial Incentives,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
MODELS
Health
Ginger
PAPERS
Tactics
Coaching or Counselling,Tracking cognitions or emotions,Cognitive Behavioral Therapy (CBT),Skill Coaching
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Business
Numero
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Social Norms,Feedback,Gamification,Goal Setting,Financial Incentives,Micro-Incentives,Checklists
BEHAVIORS
Work Behaviors
STRATEGIES
Rewards & Incentives
MODELS