BEHAVIOR
INSTITUTE
Home
Tactics
Models
Products
Courses
NEW
Community
About
Log In
Products
Landing v.1
Landing v.2
Landing v.3
Landing v.4
Landing v.5
Coming Soon
Login
SIGN UP
Log In
PRODUCT
Learn to Live
Learn to Live offers online therapy programs for Stress, Depression and Social Anxiety based on the proven principles of Cognitive Behavioral Therapy (CBT).
WEBSITE
Linkedin
Studies on the efficacy of
Learn to Live
No items found.
How
Learn to Live
changes
Mental Health & Self-Care
behaviors
No items found.
Learn to Live
changes these
Health
behaviors
Mental Health & Self-Care
OTHER PRODUCTS
Health
Bounce
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Skill Coaching
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Positive Psychology
MODELS
Health
Whil
PAPERS
Tactics
Mindfulness,Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Social Support,Implementation Intentions,Environmental Restructuring
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Positive Psychology,Cognitive Behavioral Therapy (CBT),Mindfulness
MODELS
Health
Pack Health
PAPERS
Tactics
BEHAVIORS
Disease Management,Diet & Nutrition,Physical Activity
STRATEGIES
MODELS
Health
Tripp
PAPERS
Alwashmi (2019)
Tactics
Skill Coaching,Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Civic
Promise
PAPERS
Tactics
Social Support,Environmental Restructuring,Education or Information,Reduce Friction or Barriers
BEHAVIORS
Alcohol Use or Addiction
STRATEGIES
MODELS
Health
Flowy
PAPERS
Pham (2016)
Tactics
Gamification,Mindfulness
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
