Our latest product line up has arrived.
Experience the difference
BEHAVIOR
INSTITUTE
Home
Courses
NEW
Tactics
Models
Papers
Products
More
LINKS
Jobs
Community
Teams
About
log in
PRODUCT
Learn to Live
Learn to Live offers online therapy programs for Stress, Depression and Social Anxiety based on the proven principles of Cognitive Behavioral Therapy (CBT).
WEBSITE
Linkedin
Studies on the efficacy of
Learn to Live
No items found.
How
Learn to Live
changes
Mental Health & Self-Care
behaviors
No items found.
Learn to Live
changes these
Health
behaviors
Mental Health & Self-Care
Related products that change behavior
Health
Roman
PAPERS
Tactics
Automation,Reduce Friction or Barriers,Commitment Devices
BEHAVIORS
Smoking Cessation,Medication Adherence,Mental Health & Self-Care,Disease Management
STRATEGIES
MODELS
Health
Tempest
PAPERS
Tactics
Education or Information,Social Support,Behavior Substitution,Skill Coaching
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Health
UpLift
PAPERS
Dobson (2018)
Tactics
Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
CBT
Health
Spire
PAPERS
Tactics
Tracking behavior,Feedback
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Wise@Work
PAPERS
Tactics
Personalization,Education or Information,Self-Monitoring or Tracking,Feedback
BEHAVIORS
Work Behaviors,Mental Health & Self-Care
STRATEGIES
MODELS
Health
Digital Detox
PAPERS
Tactics
Education or Information,Self-Monitoring or Tracking,Environmental Restructuring
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness
MODELS