Automation,Smart Defaults,Education or Information,"Reminders, Cues, & Triggers",Environmental Restructuring

Financial Behaviors,Debt Reduction

Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information

Mental Health & Self-Care

Coaching or Counselling,Reduce Friction or Barriers,Social Support

Mental Health & Self-Care

Feedback,Personalization,Environmental Restructuring,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information,Gamification

Physical Activity

Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Social Support

Disease Management,Mental Health & Self-Care,Physical Activity,Diet & Nutrition

Coaching or Counselling,Skill Coaching,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Goal Setting,Rules of Thumb,Personalization

Diet & Nutrition