PRODUCT

Learn to Live

Learn to Live offers online therapy programs for Stress, Depression and Social Anxiety based on the proven principles of Cognitive Behavioral Therapy (CBT).
WEBSITE
Linkedin

Studies on the efficacy of 

Learn to Live

No items found.

How

Learn to Live

changes

Mental Health & Self-Care

behaviors

No items found.

Learn to Live

changes these 

Health

 behaviors

Mental Health & Self-Care
OTHER PRODUCTS
Civic
Opower
PAPERS
Tactics
Reduce Friction or Barriers
BEHAVIORS
Other,Civic Participation
STRATEGIES
MODELS
Health
iHealth Wearables
PAPERS
Tactics
Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Feedback
BEHAVIORS
Diet & Nutrition,Physical Activity,Disease Management
STRATEGIES
MODELS
Health
Betr Health
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Coaching or Counselling,Personalization,Feedback,Social Support,Reduce Friction or Barriers
BEHAVIORS
Physical Activity,Diet & Nutrition,Disease Management
STRATEGIES
MODELS
Health
Workit Health
PAPERS
Tactics
Cognitive Behavioral Therapy (CBT),Education or Information,Coaching or Counselling,Personalization,Tracking cognitions or emotions,Motivational Interviewing
BEHAVIORS
Mental Health & Self-Care,Substance Use or Addiction
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy,Motivational Interviewing
Health
Nudge Rewards
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Coaching or Counselling,Social Support,Implementation Intentions
BEHAVIORS
Physical Activity,Diet & Nutrition,Disease Management
STRATEGIES
Rewards & Incentives
MODELS
Health
Healium
PAPERS
Tactics
Education or Information,Self-Monitoring or Tracking,Feedback,Gamification,Environmental Restructuring
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness
MODELS