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PRODUCT
Learn to Live
Learn to Live offers online therapy programs for Stress, Depression and Social Anxiety based on the proven principles of Cognitive Behavioral Therapy (CBT).
WEBSITE
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Studies on the efficacy of
Learn to Live
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How
Learn to Live
changes
Mental Health & Self-Care
behaviors
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Learn to Live
changes these
Health
behaviors
Mental Health & Self-Care
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PAPERS
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Reduce Friction or Barriers,Environmental Restructuring
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Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
Neuroon
PAPERS
Sussman (2016)
Tactics
Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking,Implementation Intentions,Gamification,Reminders, Cues, & Triggers
BEHAVIORS
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STRATEGIES
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LifeOmic
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Social Support,Coaching or Counselling
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Disease Management,Physical Activity,Diet & Nutrition
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Arivale
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Coaching or Counselling,Social Support,Skill Coaching,Personalization
BEHAVIORS
Disease Management
STRATEGIES
MODELS
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PAPERS
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Tactics
Gamification,Mindfulness
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
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Suggestic
PAPERS
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Personalization,Education or Information,Self-Monitoring or Tracking
BEHAVIORS
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