PRODUCT

Learn to Live

Learn to Live offers online therapy programs for Stress, Depression and Social Anxiety based on the proven principles of Cognitive Behavioral Therapy (CBT).
WEBSITE
Linkedin

Studies on the efficacy of 

Learn to Live

No items found.

How

Learn to Live

changes

Mental Health & Self-Care

behaviors

No items found.

Learn to Live

changes these 

Health

 behaviors

Mental Health & Self-Care
OTHER PRODUCTS
Health
Pivot (Workouts)
PAPERS
Tactics
AI or Chatbot,Environmental Restructuring,Skill Coaching,Education or Information,"Reminders, Cues, & Triggers",Implementation Intentions,Coaching or Counselling
BEHAVIORS
Physical Activity
STRATEGIES
MODELS
Health
Nurx
PAPERS
Tactics
Automation,Reduce Friction or Barriers,Commitment Devices
BEHAVIORS
Smoking Cessation,Medication Adherence,Mental Health & Self-Care,Disease Management
STRATEGIES
MODELS
Finance
Turing
PAPERS
Tactics
Automation,Smart Defaults,Environmental Restructuring
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
MODELS
Health
Limeade
PAPERS
Tactics
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition
STRATEGIES
MODELS
Health
Youper
PAPERS
Tactics
Implementation Intentions,Self-Monitoring or Tracking,"Reminders, Cues, & Triggers",AI or Chatbot,Behavior Substitution
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT),Positive Psychology
MODELS
CBT
Health
Flow Neuroscience
PAPERS
Tactics
Tracking cognitions or emotions,Implementation Intentions,Environmental Restructuring
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS