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PRODUCT
KrowdFit
KrowdFit is the leader in milestone driven, incentivized employee wellness programs. Rewarding the effort your employees make to live healthy.
WEBSITE
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Studies on the efficacy of
KrowdFit
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How
KrowdFit
changes
behaviors
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KrowdFit
changes these
behaviors
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Finance
Dreams
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Implementation Intentions,Goal Setting,Commitment Devices,Smart Defaults,Social Benchmarking,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
MoodMission
PAPERS
Bakker (2018)
Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Health
Smiling Mind
PAPERS
Mani (2015)
Tactics
Mindfulness,Behavioral Activation (BA)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness
MODELS
Finance
Mobile POD
PAPERS
Turner-McGrievy (2011b)
Tactics
Reduce Friction or Barriers,Financial Incentives,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
MODELS
Health
Moodpath
PAPERS
Bakker (2018)
Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Health
10% Happier
PAPERS
Tactics
"Reminders, Cues, & Triggers",Education or Information,Self-Monitoring or Tracking,Implementation Intentions,Social Support,Goal Setting
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
