Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback

Physical Activity,Other

Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Social Support

Disease Management,Mental Health & Self-Care,Physical Activity,Diet & Nutrition

Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information

Mental Health & Self-Care

Personalization,Self-Monitoring or Tracking,Behavior Substitution,Implementation Intentions,Cognitive Behavioral Therapy (CBT),Social Support,Gamification

Care Plan Compliance,Substance Use or Addiction

Financial Incentives,Lotteries,Self-Monitoring or Tracking,Coaching or Counselling,Reminders, Cues, & Triggers,Education or Information

Mental Health & Self-Care

Education or Information,Reminders, Cues, & Triggers,Automation,Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking,Feedback,Implementation Intentions

Sleep