Our latest product line up has arrived.
Experience the difference
BEHAVIOR
INSTITUTE
Home
Courses
NEW
Tactics
Models
Papers
Products
More
LINKS
Jobs
Community
Teams
About
log in
PRODUCT
Journey Meditation
A simple meditation practice designed for the modern world. By making meditation simple and approachable, Journey provides these amazing benefits to individuals and organizations in a clear, straight-forward way.
WEBSITE
Linkedin
Studies on the efficacy of
Journey Meditation
No items found.
How
Journey Meditation
changes
behaviors
No items found.
Journey Meditation
changes these
behaviors
Related products that change behavior
Financial
Qapital
PAPERS
Tactics
Environmental Restructuring,Skill Coaching
BEHAVIORS
Savings
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
Moment
PAPERS
Tactics
Coaching or Counselling,Reduce Friction or Barriers,Social Support
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness,Cognitive Behavioral Therapy (CBT)
MODELS
Health
MoodPrism
PAPERS
Bakker (2018)
Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Modern Health
PAPERS
Turner-McGrievy (2011b)
Tactics
Coaching or Counselling,Reduce Friction or Barriers,Social Support
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness,Cognitive Behavioral Therapy (CBT)
MODELS
Health
Pip
PAPERS
Tactics
Tracking behavior,Self-Monitoring or Tracking,Tracking cognitions or emotions
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Sound Life Sciences
PAPERS
Tactics
Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking
BEHAVIORS
Disease Management
STRATEGIES
MODELS