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PRODUCT
Jour
Jour offers an application for private and portable journaling. Its solution offers free writing, progress tracking, and guided journeys, which synthesize therapeutic and journaling practices into an interactive format, across an array of topics.
WEBSITE
Linkedin
Studies on the efficacy of
Jour
No items found.
How
Jour
changes
Mental Health & Self-Care
behaviors
No items found.
Jour
changes these
Health
behaviors
Mental Health & Self-Care
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Finance
Personal Capital
PAPERS
Tactics
Framing Effects,Reduce Friction or Barriers,Automation,Feedback,Smart Defaults
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
Youper
PAPERS
Tactics
Implementation Intentions,Self-Monitoring or Tracking,"Reminders, Cues, & Triggers",AI or Chatbot,Behavior Substitution
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT),Positive Psychology
MODELS
CBT
Health
LifeOmic
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Social Support,Coaching or Counselling
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition
STRATEGIES
MODELS
Health
Pip
PAPERS
Tactics
Tracking behavior,Self-Monitoring or Tracking,Tracking cognitions or emotions
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Civic
Novoville
PAPERS
Tactics
Reduce Friction or Barriers
BEHAVIORS
Other,Civic Participation
STRATEGIES
MODELS
Health
Wealthfront
PAPERS
Tactics
Coaching or Counselling,Environmental Restructuring,Reduce Friction or Barriers
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy