Our latest product line up has arrived.
Experience the difference
BEHAVIOR
INSTITUTE
Home
Courses
NEW
Tactics
Models
Papers
Products
More
LINKS
Jobs
Community
Teams
About
log in
PRODUCT
Jour
Jour offers an application for private and portable journaling. Its solution offers free writing, progress tracking, and guided journeys, which synthesize therapeutic and journaling practices into an interactive format, across an array of topics.
WEBSITE
Linkedin
Studies on the efficacy of
Jour
No items found.
How
Jour
changes
Mental Health & Self-Care
behaviors
No items found.
Jour
changes these
Health
behaviors
Mental Health & Self-Care
Related products that change behavior
Health
AppliedVR
PAPERS
Tactics
Environmental Restructuring,Gamification
BEHAVIORS
Disease Management,Mental Health & Self-Care
STRATEGIES
MODELS
Health
PlateJoy
PAPERS
Tactics
Reduce Friction or Barriers,Automation,Skill Coaching,Environmental Restructuring
BEHAVIORS
Diet & Nutrition
STRATEGIES
MODELS
Health
Wellness4U
PAPERS
Tactics
Education or Information,Self-Monitoring or Tracking
BEHAVIORS
Mental Health & Self-Care,Substance Use or Addiction
STRATEGIES
Mindfulness
MODELS
Health
Sanvello
PAPERS
Tactics
Reduce Friction or Barriers,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Feedback
BEHAVIORS
Sleep,Other,Disease Management
STRATEGIES
Cognitive Behavioral Therapy (CBT),Positive Psychology,Mindfulness
MODELS
CBT
Health
Prepmate
PAPERS
Liu (2018)
Tactics
Coaching or Counselling,AI or Chatbot,Implementation Intentions,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Medication Adherence,Sexual Health Behaviors
STRATEGIES
MODELS
Finance
Acorns
PAPERS
Hershfield (2018)
Tactics
Framing Effects,Reduce Friction or Barriers,Automation,Feedback,Rules of Thumb
BEHAVIORS
Savings
STRATEGIES
MODELS