Education or Information,Social Support,Behavior Substitution,Skill Coaching

Mental Health & Self-Care

Reduce Friction or Barriers,Education or Information,"Reminders, Cues, & Triggers",Implementation Intentions

Savings,Financial Behaviors,Educational Attainment

Implementation Intentions,Education or Information,Reminders, Cues, & Triggers,Social Support,Peer Mentoring

Alcohol Use or Addiction

Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information

Mental Health & Self-Care

Personalization,Self-Monitoring or Tracking,Behavior Substitution,Implementation Intentions,Cognitive Behavioral Therapy (CBT),Social Support,Gamification

Care Plan Compliance,Substance Use or Addiction

Acceptance and Commitment Therapy (ACT),Behavioral Activation (BA)

Mental Health & Self-Care,Other,Disease Management