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PRODUCT
Hydrow
WEBSITE
Linkedin
Studies on the efficacy of
Hydrow
No items found.
How
Hydrow
changes
behaviors
No items found.
Hydrow
changes these
Health
behaviors
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Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Coaching or Counselling,Social Support,Implementation Intentions
BEHAVIORS
Physical Activity,Diet & Nutrition,Disease Management
STRATEGIES
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MODELS
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PAPERS
Tactics
Reduce Friction or Barriers,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Feedback
BEHAVIORS
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STRATEGIES
Cognitive Behavioral Therapy (CBT),Positive Psychology,Mindfulness
MODELS
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Sidewalk Labs
PAPERS
Arnardóttir (2019),Oddsson (2017)
Tactics
Automation,Environmental Restructuring,Reduce Friction or Barriers
BEHAVIORS
Other,Conservation Behaviors,Physical Activity
STRATEGIES
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Moment
PAPERS
Tactics
Coaching or Counselling,Reduce Friction or Barriers,Social Support
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness,Cognitive Behavioral Therapy (CBT)
MODELS
Health
MoodPrism
PAPERS
Bakker (2018)
Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Wealthfront
PAPERS
Tactics
Coaching or Counselling,Environmental Restructuring,Reduce Friction or Barriers
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy