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PRODUCT
HumanOS
humanOS.me is an application designed to promote personal health mastery.
WEBSITE
Linkedin
Studies on the efficacy of
HumanOS
No items found.
How
HumanOS
changes
behaviors
No items found.
HumanOS
changes these
Health
behaviors
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PAPERS
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Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
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BEHAVIORS
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PAPERS
Olano-Soler (2017)
Tactics
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PAPERS
Cowdery (2013),Direito (2015)
Tactics
Feedback,Personalization,Environmental Restructuring,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information,Gamification
BEHAVIORS
Physical Activity
STRATEGIES
MODELS
