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PRODUCT
HealthifyMe
HealthifyMe is an application that allows its users to achieve their fitness and weight loss goals from their computers and smartphones.
WEBSITE
Linkedin
Studies on the efficacy of
HealthifyMe
No items found.
How
HealthifyMe
changes
behaviors
No items found.
HealthifyMe
changes these
behaviors
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PAPERS
Gregory (2016)
Tactics
Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
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PAPERS
Pham (2016)
Tactics
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BEHAVIORS
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PAPERS
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Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
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Roman
PAPERS
Tactics
Automation,Reduce Friction or Barriers,Commitment Devices
BEHAVIORS
Smoking Cessation,Medication Adherence,Mental Health & Self-Care,Disease Management
STRATEGIES
MODELS
Civic
APDS
PAPERS
Tactics
Social Support,Reminders, Cues, & Triggers,Implementation Intentions,Environmental Restructuring,Education or Information,Reduce Friction or Barriers
BEHAVIORS
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2Morrow Stress (and Anxiety) Program
PAPERS
Tactics
Acceptance and Commitment Therapy (ACT),Behavioral Activation (BA)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Acceptance and Commitment Therapy