Feedback,Goal Setting,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information

Diet & Nutrition,Physical Activity

Gamification,Self-Monitoring or Tracking,Social Support,Education or Information,Reminders, Cues, & Triggers,Rewards & Incentives,Tracking behavior,Feedback

Physical Activity

Automation,Smart Defaults,Reduce Friction or Barriers,Rules of Thumb

Savings,Financial Behaviors

Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Implementation Intentions,Behavior Substitution

Disease Management,Physical Activity,Diet & Nutrition

Coaching or Counselling,Skill Coaching,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Goal Setting,Rules of Thumb,Personalization

Diet & Nutrition

Feedback,Social Support,Self-Monitoring or Tracking,"Reminders, Cues, & Triggers",Education or Information

Physical Activity,Diet & Nutrition