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PRODUCT
EverSleep
EverSleep device & mobile app tracks dozens of sleep factors and coaches you with knowledge, personalized tips, product suggestions, and recommendations.
WEBSITE
Linkedin
Studies on the efficacy of
EverSleep
No items found.
How
EverSleep
changes
behaviors
No items found.
EverSleep
changes these
behaviors
Related products that change behavior
Health
Neuroon
PAPERS
Sussman (2016)
Tactics
Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking,Implementation Intentions,Gamification,Reminders, Cues, & Triggers
BEHAVIORS
Sleep
STRATEGIES
MODELS
Health
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PAPERS
Tactics
AI or Chatbot,Environmental Restructuring,Skill Coaching,Education or Information,Reminders, Cues, & Triggers,Implementation Intentions,Coaching or Counselling
BEHAVIORS
Mental Health & Self-Care
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Tactics
Coaching or Counselling,Skill Coaching,Social Support,Peer Mentoring
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition
STRATEGIES
MODELS
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Mindfulness Daily
PAPERS
Mani (2015)
Tactics
Mindfulness,Behavioral Activation (BA)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
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Tactics
Environmental Restructuring,Skill Coaching
BEHAVIORS
Mental Health & Self-Care
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PAPERS
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Tactics
Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking,Implementation Intentions,Gamification,Reminders, Cues, & Triggers
BEHAVIORS
Sleep
STRATEGIES
MODELS
