PRODUCT

Entrain

Monitor your body's circadian clock using your smartphone. Adjust faster to new time zones and schedules.
WEBSITE
Linkedin

Studies on the efficacy of 

Entrain

No items found.

How

Entrain

changes

behaviors

No items found.

Entrain

changes these 

Health

 behaviors

OTHER PRODUCTS
Health
Bounce
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Skill Coaching
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Positive Psychology
MODELS
Health
WHOOP
PAPERS
Tactics
Mindfulness,Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Social Support,Implementation Intentions,Environmental Restructuring
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Positive Psychology,Cognitive Behavioral Therapy (CBT),Mindfulness
MODELS
Health
Workit Health
PAPERS
Tactics
Cognitive Behavioral Therapy (CBT),Education or Information,Coaching or Counselling,Personalization,Tracking cognitions or emotions,Motivational Interviewing
BEHAVIORS
Mental Health & Self-Care,Substance Use or Addiction
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy,Motivational Interviewing
Health
BioBeats
PAPERS
Tactics
Skill Coaching
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Finance
Betterment
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Implementation Intentions,Goal Setting,Commitment Devices,Smart Defaults,Social Benchmarking,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
Nightly
PAPERS
Tactics
BEHAVIORS
STRATEGIES
MODELS