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PRODUCT
Entrain
Monitor your body's circadian clock using your smartphone. Adjust faster to new time zones and schedules.
WEBSITE
Linkedin
Studies on the efficacy of
Entrain
No items found.
How
Entrain
changes
behaviors
No items found.
Entrain
changes these
Health
behaviors
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Health
Vote.org
PAPERS
Greer (2019)
Tactics
AI or Chatbot,Goal Setting,Implementation Intentions,Reminders, Cues, & Triggers,Education or Information,Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Rise
PAPERS
Tactics
Coaching or Counselling,Skill Coaching,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Goal Setting,Rules of Thumb,Personalization
BEHAVIORS
Diet & Nutrition
STRATEGIES
MODELS
Health
NOCD
PAPERS
Tactics
Education or Information,Self-Monitoring or Tracking,Social Support,Coaching or Counselling
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Suggestic
PAPERS
Tactics
Personalization,Education or Information,Self-Monitoring or Tracking
BEHAVIORS
Diet & Nutrition
STRATEGIES
MODELS
Health
Virgin Pulse
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Social Support,Gamification,Goal Setting,Financial Incentives
BEHAVIORS
Physical Activity,Diet & Nutrition
STRATEGIES
MODELS
Health
Sidekick Health
PAPERS
Arnardóttir (2019),Oddsson (2017)
Tactics
Feedback,Gamification,Goal Setting,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Disease Management
STRATEGIES
MODELS