Reduce Friction or Barriers

Other,Civic Participation

AI or Chatbot,Implementation Intentions,Behavior Substitution,Cognitive Behavioral Therapy (CBT)

Disease Management,Physical Activity,Diet & Nutrition

Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information

Mental Health & Self-Care

Reduce Friction or Barriers,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Feedback

Sleep,Other,Disease Management

Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Social Support,Gamification,Goal Setting

Physical Activity,Diet & Nutrition

Automation,Environmental Restructuring,Reduce Friction or Barriers,Personalization,Education or Information,Reminders, Cues, & Triggers

Educational Attainment