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PRODUCT
Changing Health
Changing Health provides personalised behaviour change programmes for Type 2 diabetes management, prevention and weight loss
WEBSITE
Linkedin
Studies on the efficacy of
Changing Health
No items found.
How
Changing Health
changes
Physical Activity,Disease Management,Diet & Nutrition
behaviors
No items found.
Changing Health
changes these
Health
behaviors
Physical Activity,Disease Management,Diet & Nutrition
Related products that change behavior
Finance
Dreams
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Implementation Intentions,Goal Setting,Commitment Devices,Smart Defaults,Social Benchmarking,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
Sober Grid
PAPERS
Mani (2015)
Tactics
Implementation Intentions,Education or Information,Reminders, Cues, & Triggers,Social Support,Peer Mentoring
BEHAVIORS
Alcohol Use or Addiction
STRATEGIES
Mindfulness
MODELS
Health
Zero
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Social Support,Self-Monitoring or Tracking,Goal Setting,Rules of Thumb
BEHAVIORS
Diet & Nutrition
STRATEGIES
MODELS
Health
Tia
PAPERS
Tactics
Automation,Reduce Friction or Barriers,Environmental Restructuring,Social Support
BEHAVIORS
Medication Adherence
STRATEGIES
MODELS
Health
myStrength
PAPERS
Tactics
"Reminders, Cues, & Triggers",Education or Information,Self-Monitoring or Tracking,Implementation Intentions
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
CBT,ACT
Health
MoodKit
PAPERS
Bakker (2018)
Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
