PRODUCT

Changing Health

Changing Health provides personalised behaviour change programmes for Type 2 diabetes management, prevention and weight loss
WEBSITE
Linkedin

Studies on the efficacy of 

Changing Health

No items found.

How

Changing Health

changes

Physical Activity,Disease Management,Diet & Nutrition

behaviors

No items found.

Changing Health

changes these 

Health

 behaviors

Physical Activity,Disease Management,Diet & Nutrition
OTHER PRODUCTS
Health
Fitbit Health Solutions
PAPERS
Tactics
Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Feedback,Gamification,Goal Setting
BEHAVIORS
Disease Management,Physical Activity
STRATEGIES
MODELS
Health
Eight Sleep
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Automation,Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking,Feedback,Implementation Intentions
BEHAVIORS
Sleep
STRATEGIES
MODELS
Health
PlateJoy
PAPERS
Tactics
Reduce Friction or Barriers,Automation,Skill Coaching,Environmental Restructuring
BEHAVIORS
Diet & Nutrition
STRATEGIES
MODELS
Health
Mirror
PAPERS
Tactics
AI or Chatbot,Environmental Restructuring,Skill Coaching,Education or Information,Reminders, Cues, & Triggers,Implementation Intentions,Coaching or Counselling
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Welltory
PAPERS
Tactics
Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Implementation Intentions,Gamification,Education or Information,Social Benchmarking
BEHAVIORS
Mental Health & Self-Care,Physical Activity
STRATEGIES
MODELS
Health
myStrength
PAPERS
Tactics
"Reminders, Cues, & Triggers",Education or Information,Self-Monitoring or Tracking,Implementation Intentions
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
CBT,ACT