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PRODUCT
Beddr
The FDA-registered Beddr SleepTuner will privately provide analysis of your sleep health, overnight oxygen levels and detect stopped breathing events as you sleep.
WEBSITE
Linkedin
Studies on the efficacy of
Beddr
No items found.
How
Beddr
changes
Sleep,Disease Management
behaviors
No items found.
Beddr
changes these
Health
behaviors
Sleep,Disease Management
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Finance,Education
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PAPERS
Tactics
Reduce Friction or Barriers,Education or Information,"Reminders, Cues, & Triggers",Implementation Intentions
BEHAVIORS
Savings,Financial Behaviors,Educational Attainment
STRATEGIES
MODELS
Health
Rally Health
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions
BEHAVIORS
Disease Management
STRATEGIES
MODELS
Health
Welltok
PAPERS
Volpp et al. (2016),Volpp et al. (2012)
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Gamification,Goal Setting,Lotteries,Social Benchmarking,Group Incentives
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition,Medication Adherence,Care Plan Compliance
STRATEGIES
Rewards & Incentives,Behavioral Economics
MODELS
Finance
Charlie
PAPERS
Tactics
Automation,Smart Defaults,Reduce Friction or Barriers,Rules of Thumb
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
2Morrow Stress (and Anxiety) Program
PAPERS
Tactics
Acceptance and Commitment Therapy (ACT),Behavioral Activation (BA)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Acceptance and Commitment Therapy
Health
Ginger
PAPERS
Tactics
Coaching or Counselling,Tracking cognitions or emotions,Cognitive Behavioral Therapy (CBT),Skill Coaching
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS