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PRODUCT
Aura
Relieve stress and anxiety with 3-minute guided meditations on Aura - the best mindfulness meditation app.
WEBSITE
Linkedin
Studies on the efficacy of
Aura
No items found.
How
Aura
changes
behaviors
No items found.
Aura
changes these
behaviors
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Health
10% Happier
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"Reminders, Cues, & Triggers",Education or Information,Self-Monitoring or Tracking,Implementation Intentions,Social Support,Goal Setting
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
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PAPERS
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AI or Chatbot,Implementation Intentions,Behavior Substitution,Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
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PAPERS
Tactics
Micro-Incentives,Reminders, Cues, & Triggers,Financial Incentives,Lotteries,Rewards & Incentives,Behavioral Economics,Clawback Incentives,Education or Information,Implementation Intentions
BEHAVIORS
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Oviva
PAPERS
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Coaching or Counselling,Personalization
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Health
Betr Health
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Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Coaching or Counselling,Personalization,Feedback,Social Support,Reduce Friction or Barriers
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Physical Activity,Diet & Nutrition,Disease Management
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"Reminders, Cues, & Triggers",Education or Information,Self-Monitoring or Tracking,Implementation Intentions,Social Support,Goal Setting
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STRATEGIES
MODELS
