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PRODUCT
Aaptiv
WEBSITE
Linkedin
Studies on the efficacy of
Aaptiv
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How
Aaptiv
changes
behaviors
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Aaptiv
changes these
Health
behaviors
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Health
UpLift
PAPERS
Dobson (2018)
Tactics
Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
CBT
Health
Rise
PAPERS
Tactics
Coaching or Counselling,Skill Coaching,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Goal Setting,Rules of Thumb,Personalization
BEHAVIORS
Diet & Nutrition
STRATEGIES
MODELS
Health
Betr Health
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Coaching or Counselling,Personalization,Feedback,Social Support,Reduce Friction or Barriers
BEHAVIORS
Physical Activity,Diet & Nutrition,Disease Management
STRATEGIES
MODELS
Business
Applied
PAPERS
Tactics
Reduce Friction or Barriers,Feedback,Skill Coaching
BEHAVIORS
Work Behaviors
STRATEGIES
MODELS
Civic
Recovery Record
PAPERS
Tactics
Education or Information,Reduce Friction or Barriers
BEHAVIORS
Crime
STRATEGIES
MODELS
Health
10% Happier
PAPERS
Tactics
"Reminders, Cues, & Triggers",Education or Information,Self-Monitoring or Tracking,Implementation Intentions,Social Support,Goal Setting
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS