Environmental Restructuring,Skill Coaching

Mental Health & Self-Care

Implementation Intentions,Education or Information,"Reminders, Cues, & Triggers",Behavior Substitution,Tracking cognitions or emotions

Disease Management

Education or Information,"Reminders, Cues, & Triggers",Social Support,Coaching or Counselling

Disease Management,Physical Activity,Diet & Nutrition

Personalization,Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Behavior Substitution

Diet & Nutrition,Physical Activity,Disease Management

Feedback,Self-Monitoring or Tracking

Mental Health & Self-Care,Substance Use or Addiction

Financial Incentives,Reduce Friction or Barriers

Savings