Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information

Mental Health & Self-Care

Feedback,Self-Monitoring or Tracking

Mental Health & Self-Care,Substance Use or Addiction

Personalization,Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Behavior Substitution

Diet & Nutrition,Physical Activity,Disease Management

Self-Monitoring or Tracking,Reminders, Cues, & Triggers

Mental Health & Self-Care

Coaching or Counselling,Skill Coaching,Social Support,Peer Mentoring

Disease Management,Physical Activity,Diet & Nutrition

Automation,Environmental Restructuring,Reduce Friction or Barriers

Conservation Behaviors