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PRODUCT
Calm
Calm includes guided meditations and Sleep Stories to help you reduce anxiety, lower stress and sleep better.
WEBSITE
Linkedin
Studies on the efficacy of
Calm
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How
Calm
changes
behaviors
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Calm
changes these
Health
behaviors
Related products that change behavior
Health
Restful
PAPERS
Tactics
Micro-Incentives,Reminders, Cues, & Triggers,Financial Incentives,Lotteries,Rewards & Incentives,Behavioral Economics,Clawback Incentives,Education or Information,Implementation Intentions
BEHAVIORS
Sleep,Disease Management
STRATEGIES
Rewards & Incentives,Behavioral Economics
MODELS
Health
Wise@Work
PAPERS
Tactics
Personalization,Education or Information,Self-Monitoring or Tracking,Feedback
BEHAVIORS
Work Behaviors,Mental Health & Self-Care
STRATEGIES
MODELS
Education
Lambda School
PAPERS
Tactics
Automation,Environmental Restructuring,Reduce Friction or Barriers,Coaching or Counselling,Skill Coaching,Education or Information,Feedback
BEHAVIORS
Employment,Work Behaviors
STRATEGIES
MODELS
Health
iHealth Wearables
PAPERS
Tactics
Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Feedback
BEHAVIORS
Diet & Nutrition,Physical Activity,Disease Management
STRATEGIES
MODELS
Finance,Education
Edquity
PAPERS
Tactics
Reduce Friction or Barriers,Education or Information,"Reminders, Cues, & Triggers",Implementation Intentions
BEHAVIORS
Savings,Financial Behaviors,Educational Attainment
STRATEGIES
MODELS
Financial
Qapital
PAPERS
Tactics
Environmental Restructuring,Skill Coaching
BEHAVIORS
Savings
STRATEGIES
Nudges & Choice Architecture
MODELS